As I walked through the forest this morning I saw the sun shining in a grassy glade nearby. I crunched over the frost hardened grass and admired the sun beam as it lit up the grass like a pathway, level, direct, and over easy ground. The thought occurred to me – wouldn’t it be lovely […]
Shaw TV Interview – How I became the Life Story Writer
There is no greater gift than sharing the experiences and wisdom of a lifetime with family and friends. How do family members know who they are if they don’t know where they came from – their roots? But the challenge is in getting started.
In his book On Writing Well author William Zinsser said:
One of the saddest sentences I know is “I wish I would have asked my mother about that. Or my father. Or my grandmother, or grandfather”…
It is sometimes difficult to write about yourself in a detached manner that provides an interesting read for others. Many people put off this activity and never find the time. With some encouragement and a good guide, however, it can be a pleasant, rewarding journey to tell your own unique story.
I live on Southern Vancouver Island and can travel to record your memories of past events and the people who have made your life special. In the comfort of your home this process will be relaxing and enjoyable. It will no doubt be fun too. We will add photos and special documents if applicable, and then we will have your story professionally printed. What a gift – for you, your family, the next generations, and friends – can you imagine holding the book in your hands, seeing it on your coffee table, in your bookcase, reading stories to your grandchildren? It will be much cherished.
How often have you wished that your forebears had left written stories of their lives? A family tree may appeal to some, and facts may appeal to others, but stories are how we get to know people and the times in which they lived.
You may not think you have led an exceptional life, but I am sure that through this process, you will end up thinking otherwise. You will have fun, perhaps shed some tears, and remember details you may have forgotten, but overall, you will be thankful that you made this journey into your past. It will be the creation of a special legacy for your sons and daughters, grandchildren and great grandchildren, or friends; they will be so grateful that your stories are preserved. Don’t wait – give me a call and let’s get started.
Family and Friends
If you are a family member or friend, here’s the most special gift you will ever find for your loved one. Give the gift of a life story book to a beloved parent, grandparent, aunt, uncle or friend.
Retirement Gift
A book of photos and stories from coworkers makes an amazing and unique retirement gift.
Your Company History
Make it work for you! A short publication packed with personal anecdotes and interesting photographs can be an ideal gift for clients, and a wonderful coffee table book in your office. Highlighting projects and giving clients the opportunity to learn more about the special people who work on them can be a determining factor in developing trust. Posting the business memoir to your website will make your company stand out from all the rest!
Nature can be so messy

Nature can be so messy and untidy nothing ordered or filed or put away but it slows down my breath and makes me forget that anything else matters… unlike my house which is tidy and clean and full of must do’s. -Janice Henshaw Photograph ©Janice Henshaw 2014
Nests in your hair?

“That the birds of worry and care fly over your head, this you cannot change, but that they build nests in your hair, this you can prevent. ~Chinese proverb Photo © Janice Henshaw 2015
Nature’s Show
“Practicing gratitude is a very powerful tool to shift your attention on the things you don’t have to the things you do have and this alone will make you feel better.” Noelia Aanulds, Happiness: Learn How To Be Happy And Boost Your Life When I was taking photos of fall leaves at the rec center, […]
“The forest as a living cathedral”
“I’ve often thought of the forest as a living cathedral, but this might diminish what it truly is. If I have understood Koyukon teachings, the forest is not merely an expression or representation of sacredness, nor a place to invoke the sacred; the forest is sacredness itself. Nature is not merely created by God; nature […]
A bridge to Gabriola – his dream and mine
A fellow had a dream he says, about a bridge linking Gabriola to Vancouver Island. Oh my, I thought, I wonder why he would move to an island and then start to dream about a bridge that would stop it from being an island? Thinking about the ramifications of a bridge had quite an effect […]
Taking the time to live
“How much better to know that we have dared to live our dreams than to live our lives in a lethargy of regret.” ~Gilbert Caplin
A Bagful of Rocks
A friend once gave me a lumpy grey rock That was shaped like a heart. Ever since then I’ve been looking For another one, one with vibrant colour, Not just a regular, run of the mill rock, But a PERFECT heart rock. Last week, while walking in the rain Another friend picked up a […]
The Messiness of Daily Living
“You might be tempted to avoid the messiness of daily living for the tranquility of stillness and peacefulness. This of course would be an attachment to stillness, and like any strong attachment, it leads to delusion. It arrests development and short-circuits the cultivation of wisdom.” ― Jon Kabat-Zinn
Sweet white blossoms of spring
The world is even more beautiful than we can imagine. But we have to slow down enough to see, and feel, and inhale it. Do you have a time-out (time-in the moment) planned – for you – today? “Time is the coin of your life. It is the only coin you have, and only […]
Rail trail to Kimberley Aug 4 2012
Saturday August 4th Cranbrook I walked a good ways around Jim Smith Lake and wondered who he was. For breakfast, I cooked up blueberry pancakes with peaches. Then I read for a while and looking at the pine forest and breathing in the sweet air, I thought this moment, this experience is a pretty great […]
Sweet Darkness – David Whyte
Sweet Darkness When your eyes are tired the world is tired also. When your vision has gone no part of the world can find you. Time to go into the dark where the night has eyes to recognize its own. There you can be sure you are not beyond love. The dark will be your […]
Manning Park to Osoyoos July 26 2012

July 26 Thursday – Manning Park to Osoyoos This morning I opened my eyes, and six inches away were Baloo’s unblinking liquid brown eyes staring at me. I guess my new alarm clock was telling me it’s time to get up. I made coffee with my new bod, which is fast and easy. Just boil […]
Soften your heart
“Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place.” Kurt Vonnegut. Photo © Janice Henshaw 2016
Curiosity and why?
“Satisfaction of one’s curiosity is one of the greatest sources of happiness in life.” ~ Linus Pauling Why? Why I ask? I sometimes wonder Why I can’t just accept things as they are… Because I so love the answers. Janice Henshaw Photo © Janice Henshaw Pender Island “Young buck”
If, if, if….Good news, You will still be OK!
“P.S. You’re not going to die. Here’s the white-hot truth: if you go bankrupt, you’ll still be okay. If you lose the gig, the lover, the house, you’ll still be okay. If you sing off-key, get beat by the competition, have your heart shattered, get fired…it’s not going to kill you. Ask anyone who’s been […]
Technology – you gotta love it, right?
The other morning I had an action list with about 15 items on it. I was eager to get going. The first item went well, and I happily drew a line through it and for extra good measure, placed a large self-satisfied tick beside it. Then I moved onto Item #2, which involved just a […]
I Wander’d Lonely as a Cloud
I Wander’d Lonely as a Cloud “I wandered lonely as a cloud That floats on high o’er vales and hills, When all at once I saw a crowd, A host, of golden daffodils; Beside the lake, beneath the trees, Fluttering and dancing in the breeze. Continuous as the stars that shine And twinkle on the […]
“To love is good, too”
“To love is good, too: love being difficult. For one human being to love another: that is perhaps the most difficult of all our tasks, the ultimate, the last test and proof, the work for which all other work is but preparation.” -Rainer Maria Rilke Photograph© 2014 Janice Henshaw – Tofino

















