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  • The best remedy for those who are afraid, lonely, or unhappy is to go outside, somewhere where they can be quite alone with the heavens, nature and God. Because only then does one feel that all is as it should be and that God wishes to see people happy amidst the simple beauty of nature. …I firmly believe that nature brings solace in all troubles.

    – Anne Frank

    Sunset Malaspina Gallery Park (1 of 1)
  • Away from the tumult of motor and mill

    I want to be care-free; I want to be

    still!

    I’m weary of doing things; weary of

    words

    I want to be one with the blossoms

    and birds.

    – Edgar A. Guest

    butterfly on lilac
  • There is something of the marvelous in all things of nature.

    – Aristotle

    arbutus tree reduced size
  • There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”

    – Albert Einstein

    Full moon Drumbeg Park May14 2014JH (1 of 1)
  • Look!
    Look!
    Look deep into nature and you will understand everything.

    – Albert Einstein

    Eagle (1 of 1)
  • Sunset Malaspina Gallery Park (1 of 1)

    The best remedy for those who are afraid, lonely, or unhappy is to go outside, somewhere where they can be quite alone with the heavens, nature and God. Because only then does one feel that all is as it should be and that God wishes to see people happy amidst the simple beauty of nature. …I firmly believe that nature brings solace in all troubles.

    – Anne Frank

  • butterfly on lilac

    Away from the tumult of motor and mill

    I want to be care-free; I want to be

    still!

    I’m weary of doing things; weary of

    words

    I want to be one with the blossoms

    and birds.

    – Edgar A. Guest

  • arbutus tree reduced size

    There is something of the marvelous in all things of nature.

    – Aristotle

  • Full moon Drumbeg Park May14 2014JH (1 of 1)

    There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”

    – Albert Einstein

  • Eagle (1 of 1)

    Look!
    Look!
    Look deep into nature and you will understand everything.

    – Albert Einstein

Let’s begin the journey today!A Life Story is a Gift…

Shaw TV Interview – How I became the Life Story Writer

There is no greater gift than sharing the experiences and wisdom of a lifetime with family and friends.  How do family members know who they are if they don’t know where they came from – their roots? But the challenge is in getting started.

In his book On Writing Well author William Zinsser said:
One of the saddest sentences I know is “I wish I would have asked my mother about that. Or my father. Or my grandmother, or grandfather”…

It is sometimes difficult to write about yourself in a detached manner that provides an interesting read for others.  Many people put off this activity and never find the time. With some encouragement and a good guide, however, it can be a pleasant, rewarding journey to tell your own unique story.

I live on Southern Vancouver Island and can travel to record your memories of past events and the people who have made your life special.  In the comfort of your home this process will be relaxing and enjoyable. It will no doubt be fun too. We will add photos and special documents if applicable, and then we will have your story professionally printed. What a gift – for you, your family, the next generations, and friends – can you imagine holding the book in your hands, seeing it on your coffee table, in your bookcase, reading stories to your grandchildren?  It will be much cherished.

How often have you wished that your forebears had left written stories of their lives?  A family tree may appeal to some, and facts may appeal to others, but stories are how we get to know people and the times in which they lived.

You may not think you have led an exceptional life, but I am sure that through this process, you will end up thinking otherwise. You will have fun, perhaps shed some tears, and remember details you may have forgotten, but overall, you will be thankful that you made this journey into your past. It will be the creation of a special legacy for your sons and daughters, grandchildren and great grandchildren, or friends; they will be so grateful that your stories are preserved.  Don’t wait – give me a call and let’s get started.

Family and Friends
If you are a family member or friend, here’s the most special gift you will ever find for your loved one. Give the gift of a life story book to a beloved parent, grandparent, aunt, uncle or friend.

Retirement Gift
A book of photos and stories from coworkers makes an amazing and unique retirement gift.

Your Company History
Make it work for you! A short publication packed with personal anecdotes and interesting photographs can be an ideal gift for clients, and a wonderful coffee table book in your office. Highlighting projects and giving clients the opportunity to learn more about the special people who work on them can be a determining factor in developing trust. Posting the business memoir to your website will make your company stand out from all the rest!

  • Nature can be so messy

    Posted on August 17, 2014 by Janice Henshaw in all posts, Meditative Reflections and Photos

    Nature can be so messy and untidy nothing ordered or filed or put away but it slows down my breath and makes me forget that anything else matters… unlike my house which is tidy and clean and full of must do’s. -Janice Henshaw Photograph ©Janice Henshaw 2014

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  • Soften your heart

    Posted on November 21, 2016 by Janice Henshaw in all posts, Meditative Reflections and Photos

    “Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place.” Kurt Vonnegut. Photo © Janice Henshaw 2016

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  • Freedom to change

    Posted on April 25, 2014 by Janice Henshaw in all posts, Meditative Reflections and Photos

    There are as many worlds as there are kinds of days, and as an opal changes its colors and its fire to match the nature of a day, so do I.” ― John Steinbeck

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  • North to Penticton Friday July 27, 2012

    Posted on February 16, 2014 by Janice Henshaw in all posts, The Vagabond Girl - Travel Stories

    The weather forecast for today said it was going to be brutally hot so I decided to take an air-conditioned trip to Penticton.It was a gorgeous drive, around 60km, through Oliver and past the beautiful Skaha Lake, the rich green of orchards and vineyards, and Okanagan Lake. It was like going home for me because […]

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  • The bigness of the world

    Posted on March 17, 2016 by Janice Henshaw in all posts, Meditative Reflections and Photos

    “The bigness of the world is redemption. Despair compresses you into a small space, and a depression is literally a hollow in the ground. To dig deeper into the self, to go underground, is sometimes necessary, but so is the other route of getting out of yourself, into the larger world, into the openness in […]

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  • Who you are?

    Posted on November 6, 2014 by Janice Henshaw in Meditative Reflections and Photos

    “Don’t ever confuse what you have with who you are.” —Joshua Becker

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  • Don’t Hibernate for Too Long!

    Posted on March 5, 2019 by Janice Henshaw in all posts, Meditative Reflections and Photos

    Don’t hibernate for too long when the going gets tough because then it gets harder and harder to break through your own built up walls of self-absorption. Fight back against self-imposed limits and ideas. Go out and have an adventure – play! It may be a bit scary, but it’s a lot more fun! Janice […]

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  • We see in others who we really are

    Posted on October 28, 2016 by Janice Henshaw in Meditative Reflections and Photos

    The way to real growth is not to become more powerful or more famous, but to become more human and more tolerant. ~Helen Steiner Rice **** Titles and fame are only accoutrements fragile and short in season like a maple leaf that floats gently in the fall breeeze. Looking in the mirror helps us to […]

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  • Which path? Which direction? Now?

    Posted on February 13, 2014 by Janice Henshaw in all posts, Meditative Reflections and Photos

    Which path? Which direction? Now? Tomorrow? Not ever? So many options! I have to remind myself that all forward motion doesn’t have to be perfect, all thought out, every detail worked out in advance. That sometimes I just have to let go and leap. One step, That’s all it takes. And then Another. Dig deep […]

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  • How can you hesitate?

    Posted on December 11, 2014 by Janice Henshaw in all posts, Meditative Reflections and Photos

    How can you hesitate? Risk! Risk anything! Care no more for the opinion of others, for those voices. Do the hardest thing on earth for you. Act for yourself. Face the truth. -Katherine Mansfield   Photo © Janice Henshaw 2014

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  • Sweet Darkness – David Whyte

    Posted on July 19, 2015 by Janice Henshaw in all posts, Meditative Reflections and Photos

    Sweet Darkness When your eyes are tired the world is tired also. When your vision has gone no part of the world can find you. Time to go into the dark where the night has eyes to recognize its own. There you can be sure you are not beyond love. The dark will be your […]

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  • Qualities needed for living the good life

    Posted on July 6, 2015 by Janice Henshaw in all posts, Meditative Reflections and Photos

    Like fishing, growing your own vegetables probably costs a lot more than dropping in at your local market. However, planting seeds in richly turned black soil, watching the small green shoots grow with sunshine and water, is really fun (well, interesting) and I like to encourage them with a lot of love, hope and sweat […]

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  • Knowing a place and yourself by walking

    Posted on May 8, 2016 by Janice Henshaw in all posts, Meditative Reflections and Photos

    “No one can find what will work for our cities by looking at …suburban garden cities, manipulating scale models, or inventing dream cities. You’ve got to get out and walk.” — Jane Jacobs, Downtown is for People, 1957 Walking in cities is good, and true for islands too. You’ve got to get out and walk. […]

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  • Manning Park to Osoyoos July 26 2012

    Posted on February 10, 2014 by Janice Henshaw in The Vagabond Girl - Travel Stories

    July 26 Thursday – Manning Park to Osoyoos This morning I opened my eyes, and six inches away were Baloo’s unblinking liquid brown eyes staring at me. I guess my new alarm clock was telling me it’s time to get up. I made coffee with my new bod, which is fast and easy. Just boil […]

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  • Sweet white blossoms of spring

    Posted on April 25, 2015 by Janice Henshaw in all posts, Meditative Reflections and Photos

    The world is even more beautiful than we can imagine.  But we have to slow down enough to see, and feel, and inhale it.  Do you have a time-out (time-in the moment) planned – for you – today?   “Time is the coin of your life. It is the only coin you have, and only […]

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  • The call to adventure – and courage

    Posted on July 19, 2015 by Janice Henshaw in all posts

    “If what you are following, however, is your own true adventure, if it is something appropriate to your deep spiritual need or readiness, then magical guides will appear to help you. If you say, ‘Everyone’s going on this trip this year, and I’m going too,’ then no guides will appear. Your adventure has to be […]

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  • “Whole against the sky”

    Posted on July 21, 2014 by Janice Henshaw in Meditative Reflections and Photos

    Once the realization is accepted that even between the closest human beings infinite distances continue, a wonderful living side by side can grow, if they succeed in loving the distance between them which makes it possible for each to see the other whole against the sky. Rainer Maria Rilke Photos © Janice Henshaw

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  • Obatanga Provincial Park Aug. 18, 2012

    Posted on September 27, 2015 by Janice Henshaw in The Vagabond Girl - Travel Stories

    Up at 8, and straight to the laundry which is a ½ km walk away. It sure feels good to have fresh sheets on my bed. I had an awesome shower too, the best one so far because of the decent pressure. This park is large – it has 9409 hectares and its park lakes […]

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  • “There was never yet an uninteresting life…”

    Posted on December 23, 2013 by Janice Henshaw in Life Stories

    “There was never yet an uninteresting life. Such a thing is an impossibility. Inside the dullest exterior, there is a drama, a comedy, and a tragedy.” Mark Twain (1835-1910)

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  • Camping in Zeller’s parking lot – Chilliwack – July 24, 2012

    Posted on February 2, 2014 by Janice Henshaw in all posts, The Vagabond Girl - Travel Stories

    Tuesday, July 24, 2012 – Camping in Zeller’s parking lot So that’s how I ended up on my first real day of travel on the mainland, 75km from my starting point in Surrey, sitting last night in the hot and deserted Zeller’s parking lot having a power picnic that consisted of lukewarm root beer and […]

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Blog Categories

  • Meditative Reflections and Photos
  • Life Stories
  • Vagabond Girl – Travel Stories

Testimonials

I found your writing to be lovely and the pictures are just as wonderful.   Keep writing from your heart.  It shines through your words. Clear, simple and profound.  Thank you for sharing this.  It drew me in and warmed my heart.

Patricia D.

What a great book you wrote for our family! It doesn’t get much better than that! MH

Just lovely!  The photos are beautiful, and the articles are interesting.  I was left wanting MORE! I love, love, love what you are creating.

Lori W.

I’m extremely impressed with your writing skills and also with the layout on your web blog.
Keep up the nice quality writing, it is rare to see a great blog like this one today.

Rosalie

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