July 7, 2012 morning I closed up my computer and ate some Hawkins cheezies, simply the best junk food going when I am feeling frustrated. Next on the task list was the job of applying an invisible shield to my cell phone to protect the screen. The instructions said to use water, and a squeegee. […]
Shaw TV Interview – How I became the Life Story Writer
There is no greater gift than sharing the experiences and wisdom of a lifetime with family and friends. How do family members know who they are if they don’t know where they came from – their roots? But the challenge is in getting started.
In his book On Writing Well author William Zinsser said:
One of the saddest sentences I know is “I wish I would have asked my mother about that. Or my father. Or my grandmother, or grandfather”…
It is sometimes difficult to write about yourself in a detached manner that provides an interesting read for others. Many people put off this activity and never find the time. With some encouragement and a good guide, however, it can be a pleasant, rewarding journey to tell your own unique story.
I live on Southern Vancouver Island and can travel to record your memories of past events and the people who have made your life special. In the comfort of your home this process will be relaxing and enjoyable. It will no doubt be fun too. We will add photos and special documents if applicable, and then we will have your story professionally printed. What a gift – for you, your family, the next generations, and friends – can you imagine holding the book in your hands, seeing it on your coffee table, in your bookcase, reading stories to your grandchildren? It will be much cherished.
How often have you wished that your forebears had left written stories of their lives? A family tree may appeal to some, and facts may appeal to others, but stories are how we get to know people and the times in which they lived.
You may not think you have led an exceptional life, but I am sure that through this process, you will end up thinking otherwise. You will have fun, perhaps shed some tears, and remember details you may have forgotten, but overall, you will be thankful that you made this journey into your past. It will be the creation of a special legacy for your sons and daughters, grandchildren and great grandchildren, or friends; they will be so grateful that your stories are preserved. Don’t wait – give me a call and let’s get started.
Family and Friends
If you are a family member or friend, here’s the most special gift you will ever find for your loved one. Give the gift of a life story book to a beloved parent, grandparent, aunt, uncle or friend.
Retirement Gift
A book of photos and stories from coworkers makes an amazing and unique retirement gift.
Your Company History
Make it work for you! A short publication packed with personal anecdotes and interesting photographs can be an ideal gift for clients, and a wonderful coffee table book in your office. Highlighting projects and giving clients the opportunity to learn more about the special people who work on them can be a determining factor in developing trust. Posting the business memoir to your website will make your company stand out from all the rest!
Which path? Which direction? Now?
Which path? Which direction? Now? Tomorrow? Not ever? So many options! I have to remind myself that all forward motion doesn’t have to be perfect, all thought out, every detail worked out in advance. That sometimes I just have to let go and leap. One step, That’s all it takes. And then Another. Dig deep […]
Sweet Darkness – David Whyte
Sweet Darkness When your eyes are tired the world is tired also. When your vision has gone no part of the world can find you. Time to go into the dark where the night has eyes to recognize its own. There you can be sure you are not beyond love. The dark will be your […]
Cranbrook to Waterton Lakes National Park, Alberta
Monday August 6, 2012 – Cranbrook to Waterton Lakes National Park, Alberta – 270 km Waterton Lakes National Park ($30.00) I camped in the Red Rock Canyon at Crandell Lake. It was the only place available as everything else was booked. There are mountains all around us and some have lovely red colours in the rock, hence the […]
Which path shall I choose?
As I walked through the forest this morning I saw the sun shining in a grassy glade nearby. I crunched over the frost hardened grass and admired the sun beam as it lit up the grass like a pathway, level, direct, and over easy ground. The thought occurred to me – wouldn’t it be lovely […]
Beautiful Spring
Thinking is easy, acting is difficult, and to put one’s thoughts into action is the most difficult thing in the world. Johann Wolfgang von Goethe Like a garden, worth every ounce of effort. Cherry blossoms spring © Janice Henshaw
Obatanga Provincial Park Aug. 18, 2012
Up at 8, and straight to the laundry which is a ½ km walk away. It sure feels good to have fresh sheets on my bed. I had an awesome shower too, the best one so far because of the decent pressure. This park is large – it has 9409 hectares and its park lakes […]
How would it change me – to look for the light – every day?
It had rained hard during the night and everywhere I looked it was dripping, grey and dismal. I walked looking down at the ground to avoid mud puddles and slippery sections. Then I looked up, and saw this light – an open window beckoning me on, at the end of the, er, tunnel – of […]
Practice kindness every day…
“Practice kindness all day to everybody and you will realize you’re already in heaven now. That’s the story. That’s the message.” ~ Jack Kerouak Have you ever noticed How a simple act of kindness sticks in your mind, no matter how small? And how an act of selfishness also sticks in your mind? Every moment […]
Cranbrook, Jim Smith Provincial Park (Aug. 3, 2012)

Cranbrook, Jim Smith Lake Prov Park The wind blew up last night, and it kept me awake. It was a short night because I wanted to be early at the Balfour ferry terminal, I had no idea whether or not there was a high demand for the crossing. I was first in line! A true […]
Loneliness – where the deepest activities begin
Yet it is in this loneliness that the deepest activities begin. It is here that you discover act without motion, labor that is profound repose, vision in obscurity, and, beyond all desire, a fulfillment whose limits extend to infinity. -Thomas Merton A different thought… “Maybe ever’body in the whole damn world is scared of […]
Taking Time To Do Nothing
“Taking time to do nothing often brings everything into perspective.” ― Doe Zantamata Small changes, large changes in our life…quiet time spent in contemplation and relaxation before we make those decisions can help us find our centre, and allows us time to listen to our heart. But it’s important to realize that there are many […]
“Truly, it is in darkness that one finds the light,”
Truly, it is in darkness that one finds the light, so when we are in sorrow, then this light is nearest of all to us. Meister Eckhart
A reminder… to fall in love with your own life
Everyone’s story is a gift…and so is today. “An old man and a little kidling are gonna show you how to fall in love with your own life,” Here’s the video:
A new path – and sunlight in November
This has to be one of the most beautiful Novembers we’ve had in a long time. Today while walking I met the same fellow I met yesterday going to the park. But today I remembered to take off my bike helmet after my ride. I wonder what he thought yesterday seeing me walk Baloo along […]
Our hearts can expand
“If you pour a handful of salt into a cup of water, the water becomes undrinkable. But if you pour the salt into a river, people can continue to draw the water to cook, wash, and drink. The river is immense, and it has the capacity to receive, embrace, and transform. When our hearts are […]
Stop ruining love by wanting what no longer exists
“Love is a lost gift. Why wish for its return. Why beg for its flame when you’ve already been burned? Is it not enough to live from day to day remembering its tune like a beautiful melody you heard years ago- is it not enough to see a bruise and remember how it blossomed? Love […]
Hadancy the Painting Horse
I do a lot of walking but it hasn’t happened before, seeing a white horse sauntering along a quiet island road towards me. In the distance it looked like it was alone, but as I got closer, I saw a woman sitting relaxed on top with no saddle, and no bridle, just a rope looped […]
“Whole against the sky”
Once the realization is accepted that even between the closest human beings infinite distances continue, a wonderful living side by side can grow, if they succeed in loving the distance between them which makes it possible for each to see the other whole against the sky. Rainer Maria Rilke Photos © Janice Henshaw
Our attitudes – are everything
“The greatest day in your life and mine is when we take total responsibility for our attitudes. That’s the day we truly grow up.” John C. Maxwell It gives us so much choice, doesn’t it? So much freedom. We can choose the darker, heavier attitudes that will be sure to drag us down and hurt […]



















