“Know that you have plenty of spirit; for even before you began to equip yourself with maxims which were wholesome and potent to overcome obstacles, you were taking pride in your contest with Fortune; and this is all the more true, now that you have grappled with Fortune and tested your powers. For our powers […]
Shaw TV Interview – How I became the Life Story Writer
There is no greater gift than sharing the experiences and wisdom of a lifetime with family and friends. How do family members know who they are if they don’t know where they came from – their roots? But the challenge is in getting started.
In his book On Writing Well author William Zinsser said:
One of the saddest sentences I know is “I wish I would have asked my mother about that. Or my father. Or my grandmother, or grandfather”…
It is sometimes difficult to write about yourself in a detached manner that provides an interesting read for others. Many people put off this activity and never find the time. With some encouragement and a good guide, however, it can be a pleasant, rewarding journey to tell your own unique story.
I live on Southern Vancouver Island and can travel to record your memories of past events and the people who have made your life special. In the comfort of your home this process will be relaxing and enjoyable. It will no doubt be fun too. We will add photos and special documents if applicable, and then we will have your story professionally printed. What a gift – for you, your family, the next generations, and friends – can you imagine holding the book in your hands, seeing it on your coffee table, in your bookcase, reading stories to your grandchildren? It will be much cherished.
How often have you wished that your forebears had left written stories of their lives? A family tree may appeal to some, and facts may appeal to others, but stories are how we get to know people and the times in which they lived.
You may not think you have led an exceptional life, but I am sure that through this process, you will end up thinking otherwise. You will have fun, perhaps shed some tears, and remember details you may have forgotten, but overall, you will be thankful that you made this journey into your past. It will be the creation of a special legacy for your sons and daughters, grandchildren and great grandchildren, or friends; they will be so grateful that your stories are preserved. Don’t wait – give me a call and let’s get started.
Family and Friends
If you are a family member or friend, here’s the most special gift you will ever find for your loved one. Give the gift of a life story book to a beloved parent, grandparent, aunt, uncle or friend.
Retirement Gift
A book of photos and stories from coworkers makes an amazing and unique retirement gift.
Your Company History
Make it work for you! A short publication packed with personal anecdotes and interesting photographs can be an ideal gift for clients, and a wonderful coffee table book in your office. Highlighting projects and giving clients the opportunity to learn more about the special people who work on them can be a determining factor in developing trust. Posting the business memoir to your website will make your company stand out from all the rest!
Manning Park to Osoyoos July 26 2012

July 26 Thursday – Manning Park to Osoyoos This morning I opened my eyes, and six inches away were Baloo’s unblinking liquid brown eyes staring at me. I guess my new alarm clock was telling me it’s time to get up. I made coffee with my new bod, which is fast and easy. Just boil […]
Adventures – and living life
“May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view.” Edward Abbey During my travels, I have often been lost. And sometimes upset and fearful and angry at myself, thinking, “Wow, you’ve really done it this time. Why the heck didn’t you bring a compass, and why didn’t you take the […]
Peace. Be calm in your heart
Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart. -author unknown Photograph © Janice Henshaw 2015
Practice kindness every day…
“Practice kindness all day to everybody and you will realize you’re already in heaven now. That’s the story. That’s the message.” ~ Jack Kerouak Have you ever noticed How a simple act of kindness sticks in your mind, no matter how small? And how an act of selfishness also sticks in your mind? Every moment […]
“Look inside yourself”
“Do you know what you are? You are a manuscript of a divine letter. You are a mirror reflecting a noble face. This universe is not outside of you. Look inside yourself; everything that you want, you are already that.” ~ Rumi Photograph © Janice Henshaw 2016
To transform ourselves
“The ultimate reason for meditating is to transform ourselves in order to be better able to transform the world or, to put it another way, to transform ourselves so we can become better human beings in order to serve others in a wiser and more efficient way. It gives your life the noblest possible meaning.” […]
Fort Steele Aug. 5, 2012
Sunday August 5th, Cranbrook A blazing hot sun – it went up to 90 degrees F today, and as I write in my journal this evening at 10:30 pm, the temperature has dropped all the way down to 82. Last night around midnight some people drove into the campground and cranked up their boom box. […]
Dreams and Magical Moments
Dreams and magical moments don’t give a hoot about logic and explanations. So laugh, breathe them in and enjoy the spaciousness and warmth that feels so good when you just let go. -Janice Henshaw Photo © Janice Henshaw (Joyce Lockwood Park)
Nanaimo incinerator – Gabriola protesters say no way!
A beautiful sunny day for a protest in downtown Nanaimo. Just under 200 people from Gabriola headed in by ferry to protest against the building of an incinerator at Duke Point to burn garbage from the lower mainland. Here are some of the people (and canine friends) who believe in standing up for fresh air.
“A feeling of wonder”
“It creates a feeling of wonder that so much beauty should be apparently created for such little purpose.” ~ Charles Darwin Photos © Janice Henshaw
“Listen to your life.”
“Listen to your life. See it for the fathomless mystery that it is. In the boredom and pain of it no less than in the excitement and gladness: touch, taste, smell your way to the holy and hidden heart of it because in the last analysis all moments are key moments, and life itself is […]
Soften your heart
“Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place.” Kurt Vonnegut. Photo © Janice Henshaw 2016
Decisions, decisions, decisions…
Having troubles with decisions? Some days it feels like there’s a clear path right in front of us, and then what a bother, just a few feet further on, a whole bunch of boulders jump out and the path is no longer as clear as we might have hoped. We start to feel a little […]
July 31st 2012 Biking the rail trail Paulson Road to Christina Lake
July 31st. 10:30pm 77’ inside the trailer What a month it has been. And I don’t remember when I have had a happier July. Today I went biking with Jean, Gord, and their daughter Jennifer who is a professional off road biker. She likes the downhill runs at Whistler –downhill at speed, rocks, and tight […]
Seven days of looking for the light
7 Days of looking for the light What a gift it has been. “Light is creation. Darkness is the space necessary to create.” ― Erica Jasmin Cartaya
Living through the questions
There are no easy answers, there’s only living through the questions. ~Elizabeth George, Missing Joseph I find it difficult to respond when people start to expound on all the definitions and facts they know about spiritual matters. I appreciate the depth of their spiritual longings and intellectual exploration but for myself, I have found peace […]
Where does hurrying get you?
“Great masses of people these days live out their lives in a dull and loveless stupor. Sensitive persons find our inartistic manner of existence oppressive and painful, and they withdraw from sight… I believe what we lack is joy. The ardor that a heightened awareness imparts to life, the conception of life as a happy […]



















