“Do you know what you are? You are a manuscript of a divine letter. You are a mirror reflecting a noble face. This universe is not outside of you. Look inside yourself; everything that you want, you are already that.” ~ Rumi Photograph © Janice Henshaw 2016
Shaw TV Interview – How I became the Life Story Writer
There is no greater gift than sharing the experiences and wisdom of a lifetime with family and friends. How do family members know who they are if they don’t know where they came from – their roots? But the challenge is in getting started.
In his book On Writing Well author William Zinsser said:
One of the saddest sentences I know is “I wish I would have asked my mother about that. Or my father. Or my grandmother, or grandfather”…
It is sometimes difficult to write about yourself in a detached manner that provides an interesting read for others. Many people put off this activity and never find the time. With some encouragement and a good guide, however, it can be a pleasant, rewarding journey to tell your own unique story.
I live on Southern Vancouver Island and can travel to record your memories of past events and the people who have made your life special. In the comfort of your home this process will be relaxing and enjoyable. It will no doubt be fun too. We will add photos and special documents if applicable, and then we will have your story professionally printed. What a gift – for you, your family, the next generations, and friends – can you imagine holding the book in your hands, seeing it on your coffee table, in your bookcase, reading stories to your grandchildren? It will be much cherished.
How often have you wished that your forebears had left written stories of their lives? A family tree may appeal to some, and facts may appeal to others, but stories are how we get to know people and the times in which they lived.
You may not think you have led an exceptional life, but I am sure that through this process, you will end up thinking otherwise. You will have fun, perhaps shed some tears, and remember details you may have forgotten, but overall, you will be thankful that you made this journey into your past. It will be the creation of a special legacy for your sons and daughters, grandchildren and great grandchildren, or friends; they will be so grateful that your stories are preserved. Don’t wait – give me a call and let’s get started.
Family and Friends
If you are a family member or friend, here’s the most special gift you will ever find for your loved one. Give the gift of a life story book to a beloved parent, grandparent, aunt, uncle or friend.
Retirement Gift
A book of photos and stories from coworkers makes an amazing and unique retirement gift.
Your Company History
Make it work for you! A short publication packed with personal anecdotes and interesting photographs can be an ideal gift for clients, and a wonderful coffee table book in your office. Highlighting projects and giving clients the opportunity to learn more about the special people who work on them can be a determining factor in developing trust. Posting the business memoir to your website will make your company stand out from all the rest!
Is it time to leave Fairy Lake?
Is it time to leave Fairy Lake? Or should I just think about it? July 10, 2012 Camping hint 101: put away chairs at night or fold up – else you get a wet bum in the morning Last night as I sat beside the fire and listened to the light breeze in the treetops, […]
Don’t let the elephant get you down…
“When one feels pulled to do a particular thing, when one has passion for a certain life path, karma is always involved. In such an instance, when the goal is worthy and makes one happy, one should continue on that same life path. Just because the elephant cannot carry you anymore doesn’t mean you should […]
Almost 2,400 years ago
Almost 2,400 years ago Aristotle identified effective values in living a good life, strength of character that include honestly, kindness, self-control, and courage. The “good life,” according to Aristotle, is defined by acting in accordance with these values – which he called virtue- over and above the influence of fleeting feelings and desires. All decisions […]
Snow and Ice
Walking along icy sidewalks is a reminder of how unyielding our hearts can be if we carry inside all the hurts that have come our way. We hold ourselves tightly take little steps and focus on the small area directly in front of us. We remember when we last took a fall and how bruised […]
A mighty small package~!
“A person all wrapped up in themselves makes for a mighty small package.” ~Michael Bernard Beckwith Isn’t that a great description? And oh my gosh, such a challenge to be around those noisy little packages. Luckily these daisies are lovely for the eyes, and easy on the ears a forest treasure! Photo © Janice Henshaw
Moon rising over fog bank – South Pender Island
“As we open to what is actually happening in any given moment … we can find ourselves rewoven into the pattern of wholeness, into the immensity of life.” – Sharon Salzberg, from Faith
Practice kindness every day…
“Practice kindness all day to everybody and you will realize you’re already in heaven now. That’s the story. That’s the message.” ~ Jack Kerouak Have you ever noticed How a simple act of kindness sticks in your mind, no matter how small? And how an act of selfishness also sticks in your mind? Every moment […]
Which path? Which direction? Now?
Which path? Which direction? Now? Tomorrow? Not ever? So many options! I have to remind myself that all forward motion doesn’t have to be perfect, all thought out, every detail worked out in advance. That sometimes I just have to let go and leap. One step, That’s all it takes. And then Another. Dig deep […]
The call to adventure – and courage

“If what you are following, however, is your own true adventure, if it is something appropriate to your deep spiritual need or readiness, then magical guides will appear to help you. If you say, ‘Everyone’s going on this trip this year, and I’m going too,’ then no guides will appear. Your adventure has to be […]
Waterton to Medicine Hat, Alberta, August 8, 2012
Medicine Hat, Alberta, Wednesday, Aug. 8th I left Waterton with no regret while knowing that I was being unfair, I did not explore many of its most beautiful trails. The drive to my next city, Medicine Hat was about 300 km, and as I left the mountains behind, I was entranced by the beautiful colours and […]
Love and Being with the Dying
My mother died of lung cancer, a long and painful journey. It took me several years to find my way out of the sadness. One thing that helped me was to read books about the dying process. I was touched that there are so many loving wonderful people working with people who are dying and […]
Moose Jaw Saskatchewan – Aug. 10, 2012
Swift Current to Moose Jaw, Saskatchewan 174km (38’C) Where to today? I couldn’t wait to get out of the Swift Current campground, King of Grunge, and travelling anywhere else sounded good. I am now in Moose Jaw, camped at River Park Campground, a private campground – they only take cash, $32.00 thank you, and they […]
Nature’s Show
“Practicing gratitude is a very powerful tool to shift your attention on the things you don’t have to the things you do have and this alone will make you feel better.” Noelia Aanulds, Happiness: Learn How To Be Happy And Boost Your Life When I was taking photos of fall leaves at the rec center, […]
Christina Lake, BC. July 28, 2012
July 28th Saturday Christina Lake – 157 km from Osoyoos, 606 km from home I stayed in the slow lane on the big climb out of Osoyoos this morning to conserve gas except when I had to pull around a semi-trailer, some of whom who were going so slow that they looked like they were […]
Try slowing down…who knows what will happen?

“For fast-acting relief try slowing down.” Lily Tomlin Now that’s a concept. Who knew it could be so simple? No pills, no frills, just slow down… Better to start now, today, because if we’re waiting for some day in the future to slow down, odds are good that it just might not happen. Janice Henshaw […]
It’s so easy to love children and dogs!
We love our little kids, and we love our dogs and cats, no matter what they look like or how outrageously they behave. Yet many (most?) of us are confused about what love is, and how to love others! And so we have a multi-billion dollar industry that thrives on that confusion. But what happens […]
Peace. Be calm in your heart
Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart. -author unknown Photograph © Janice Henshaw 2015
Obatanga Provincial Park Aug. 17, 2012 (247 km)
A little boy snagged his lure (a plastic pretend lure) in the high branches of a tree at my campsite early this morning so I helped him to get it down by putting pressure on the lure from another direction. I talked to the little boy and his sister and they told me that their […]
Knowing a place and yourself by walking
“No one can find what will work for our cities by looking at …suburban garden cities, manipulating scale models, or inventing dream cities. You’ve got to get out and walk.” — Jane Jacobs, Downtown is for People, 1957 Walking in cities is good, and true for islands too. You’ve got to get out and walk. […]

















