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  • The best remedy for those who are afraid, lonely, or unhappy is to go outside, somewhere where they can be quite alone with the heavens, nature and God. Because only then does one feel that all is as it should be and that God wishes to see people happy amidst the simple beauty of nature. …I firmly believe that nature brings solace in all troubles.

    – Anne Frank

    Sunset Malaspina Gallery Park (1 of 1)
  • Away from the tumult of motor and mill

    I want to be care-free; I want to be

    still!

    I’m weary of doing things; weary of

    words

    I want to be one with the blossoms

    and birds.

    – Edgar A. Guest

    butterfly on lilac
  • There is something of the marvelous in all things of nature.

    – Aristotle

    arbutus tree reduced size
  • There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”

    – Albert Einstein

    Full moon Drumbeg Park May14 2014JH (1 of 1)
  • Look!
    Look!
    Look deep into nature and you will understand everything.

    – Albert Einstein

    Eagle (1 of 1)
  • Sunset Malaspina Gallery Park (1 of 1)

    The best remedy for those who are afraid, lonely, or unhappy is to go outside, somewhere where they can be quite alone with the heavens, nature and God. Because only then does one feel that all is as it should be and that God wishes to see people happy amidst the simple beauty of nature. …I firmly believe that nature brings solace in all troubles.

    – Anne Frank

  • butterfly on lilac

    Away from the tumult of motor and mill

    I want to be care-free; I want to be

    still!

    I’m weary of doing things; weary of

    words

    I want to be one with the blossoms

    and birds.

    – Edgar A. Guest

  • arbutus tree reduced size

    There is something of the marvelous in all things of nature.

    – Aristotle

  • Full moon Drumbeg Park May14 2014JH (1 of 1)

    There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”

    – Albert Einstein

  • Eagle (1 of 1)

    Look!
    Look!
    Look deep into nature and you will understand everything.

    – Albert Einstein

Let’s begin the journey today!A Life Story is a Gift…

Shaw TV Interview – How I became the Life Story Writer

There is no greater gift than sharing the experiences and wisdom of a lifetime with family and friends.  How do family members know who they are if they don’t know where they came from – their roots? But the challenge is in getting started.

In his book On Writing Well author William Zinsser said:
One of the saddest sentences I know is “I wish I would have asked my mother about that. Or my father. Or my grandmother, or grandfather”…

It is sometimes difficult to write about yourself in a detached manner that provides an interesting read for others.  Many people put off this activity and never find the time. With some encouragement and a good guide, however, it can be a pleasant, rewarding journey to tell your own unique story.

I live on Southern Vancouver Island and can travel to record your memories of past events and the people who have made your life special.  In the comfort of your home this process will be relaxing and enjoyable. It will no doubt be fun too. We will add photos and special documents if applicable, and then we will have your story professionally printed. What a gift – for you, your family, the next generations, and friends – can you imagine holding the book in your hands, seeing it on your coffee table, in your bookcase, reading stories to your grandchildren?  It will be much cherished.

How often have you wished that your forebears had left written stories of their lives?  A family tree may appeal to some, and facts may appeal to others, but stories are how we get to know people and the times in which they lived.

You may not think you have led an exceptional life, but I am sure that through this process, you will end up thinking otherwise. You will have fun, perhaps shed some tears, and remember details you may have forgotten, but overall, you will be thankful that you made this journey into your past. It will be the creation of a special legacy for your sons and daughters, grandchildren and great grandchildren, or friends; they will be so grateful that your stories are preserved.  Don’t wait – give me a call and let’s get started.

Family and Friends
If you are a family member or friend, here’s the most special gift you will ever find for your loved one. Give the gift of a life story book to a beloved parent, grandparent, aunt, uncle or friend.

Retirement Gift
A book of photos and stories from coworkers makes an amazing and unique retirement gift.

Your Company History
Make it work for you! A short publication packed with personal anecdotes and interesting photographs can be an ideal gift for clients, and a wonderful coffee table book in your office. Highlighting projects and giving clients the opportunity to learn more about the special people who work on them can be a determining factor in developing trust. Posting the business memoir to your website will make your company stand out from all the rest!

  • Quality Time – Breathe and Be

    Posted on April 6, 2017 by Janice Henshaw in Meditative Reflections and Photos

    Do not be afraid of spending quality time by yourself. Find meaning or don’t find meaning but “steal” some time and give it freely and exclusively to your own self. Opt for privacy and solitude. That doesn’t make you antisocial or cause you to reject the rest of the world. But you need to breathe. […]

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  • Rising every time we fall – it’s all just for practice

    Posted on May 17, 2016 by Janice Henshaw in all posts, Meditative Reflections and Photos

    “Our greatest glory is, not in never falling, but in rising every time we fall.” Who said those words? Quote Investigator: In 1760 and 1761 a series of letters written by an imaginary Chinese traveler based in London named Lien Chi Altangi was published in “The Public Ledger” magazine of London. The actual author was […]

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  • The Desire to make something beautiful…

    Posted on January 14, 2016 by Janice Henshaw in all posts, Meditative Reflections and Photos

    “Maybe the desire to make something beautiful is the piece of God that is inside each of us.” ― Mary Oliver, Blue Horses: Poems Photo © Janice Henshaw 2016

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  • It’s good to feel lost

    Posted on December 17, 2013 by Janice Henshaw in all posts, Meditative Reflections and Photos

    Yesterday, the morning light came late because a grey blanket of fog lay settled between the trees. I thought that it would be the perfect gloomy and intriguing day to explore the Cedar Tree Park Reserve. After finding the trail head off North Road, I parked and then Baloo and I followed the path into […]

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  • A Meditative Walk in the Woods

    Posted on September 11, 2018 by Janice Henshaw in all posts, Meditative Reflections and Photos

    We went for a meditative walk in the forest, one slow step at a time, no talking, a space between each person of at least 30 feet. Instructions were to not step on rocks (no twisted ankles!) and not on tree roots. It was a walk like no other, an opportunity to sink into the […]

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  • A Poem to Steer Your Life By

    Posted on April 17, 2018 by Janice Henshaw in Meditative Reflections and Photos

    Late Fragment And did you get what you wanted from this life, even so? I did. And what did you want? To call myself beloved, to feel myself beloved on the earth. ~Raymond Carver What a gorgeous theme for living! If we were to use these words to guide our path, wouldn’t we find life’s […]

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  • Why bad things happen to good people?

    Posted on January 10, 2015 by Janice Henshaw in all posts, Meditative Reflections and Photos

    “Is there an answer to the question of why bad things happen to good people?…The response would be…to forgive the world for not being perfect, to forgive God for not making a better world, to reach out to the people around us, and to go on living despite it all…no longer asking why something happened, […]

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  • There are two ways of spreading light

    Posted on November 26, 2013 by Janice Henshaw in all posts, Meditative Reflections and Photos

    There are two ways of spreading light: to be the candle or the mirror that reflects it. Edith Wharton

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  • Bunkering in for fall

    Posted on December 20, 2017 by Janice Henshaw in Meditative Reflections and Photos

    Bunkering in for fall Digging out a warm jacket cozy socks, hats and scarves admiring the glorious fall colours, deep blue sky and drifting leaves Coming inside to sit by the fire enjoying homemade soup and a special book. Photo © Janice Henshaw 2017

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  • Cranbrook, Jim Smith Provincial Park (Aug. 3, 2012)

    Posted on June 23, 2014 by Janice Henshaw in The Vagabond Girl - Travel Stories

    Cranbrook, Jim Smith Lake Prov Park The wind blew up last night, and it kept me awake. It was a short night because I wanted to be early at the Balfour ferry terminal, I had no idea whether or not there was a high demand for the crossing.  I was first in line! A true […]

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  • Baloo – my navigator

    Posted on November 10, 2013 by Janice Henshaw in all posts, Meditative Reflections and Photos, The Vagabond Girl - Travel Stories

    “Baloo”, said the vet “is a mix of lab and shepherd, and who knows what else. If you are interested it’s possible to do a DNA search.” “Are you kidding” I responded, “I just wanted to know the major parts of this Heinz 57 creation because people are always asking me “What’s he made of?” […]

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  • Beautiful Though

    Posted on September 27, 2015 by Janice Henshaw in Meditative Reflections and Photos

    Foundation crumbling Walls tilting Roof isn’t to be trusted Boards weakening Floor has holes Beautiful though Perhaps more so Than when it was young. -Janice Henshaw Photocopy © Janice Henshaw 2015

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  • Grumbling…it’s a practice

    Posted on November 6, 2016 by Janice Henshaw in all posts, Meditative Reflections and Photos

    “Unquestionably, there are sad things in the world right now… but grumbling doesn’t make anything better. In fact, it makes things worse. The Buddha taught, ‘Every mind moment conditions the next.’ Grumbling gets the mind bogged down in the weariness of its own story. Happiness pulls it back out and gets it going again.” ~Sylvia […]

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  • Which path? Which direction? Now?

    Posted on February 13, 2014 by Janice Henshaw in all posts, Meditative Reflections and Photos

    Which path? Which direction? Now? Tomorrow? Not ever? So many options! I have to remind myself that all forward motion doesn’t have to be perfect, all thought out, every detail worked out in advance. That sometimes I just have to let go and leap. One step, That’s all it takes. And then Another. Dig deep […]

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  • Waterton to Medicine Hat, Alberta, August 8, 2012

    Posted on August 12, 2014 by Janice Henshaw in The Vagabond Girl - Travel Stories

    Medicine Hat, Alberta, Wednesday, Aug. 8th I left Waterton with no regret while knowing that I was being unfair, I did not explore many of its most beautiful trails. The drive to my next city, Medicine Hat was about 300 km, and as I left the mountains behind, I was entranced by the beautiful colours and […]

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  • Finding your way out of the depths

    Posted on October 16, 2015 by Janice Henshaw in all posts, Meditative Reflections and Photos

    The most beautiful people I’ve known are those who have known trials, have known struggles, have known loss, and have found their way out of the depths.” – Elisabeth Kübler-Ross Photo Super Moon Oct 2015 © Janice Henshaw

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  • Practice kindness every day…

    Posted on October 13, 2015 by Janice Henshaw in all posts, Meditative Reflections and Photos

    “Practice kindness all day to everybody and you will realize you’re already in heaven now. That’s the story. That’s the message.” ~ Jack Kerouak Have you ever noticed How a simple act of kindness sticks in your mind, no matter how small? And how an act of selfishness also sticks in your mind? Every moment […]

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  • Splash into the Incoming Tide

    Posted on September 9, 2014 by Janice Henshaw in Meditative Reflections and Photos

    Discard like unwanted clothes, all thoughts of what you need, who you should be – just splash into the incoming tide and allow the cool silken waves to curl around your bare ankles – and wait for it – the delicious harmony of being fully alive in this moment, without wishing for anything different.   […]

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  • Lighten up your picture

    Posted on April 22, 2016 by Janice Henshaw in all posts, Meditative Reflections and Photos

    Your attitude is like a box of crayons that color your world. Constantly color your picture gray, and your picture will always be bleak. Try adding some bright colors to the picture by including humor, and your picture begins to lighten up. ~Allen Klein Photo © Janice Henshaw 2016 Spring tulip

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  • The other side of fear

    Posted on October 10, 2013 by Janice Henshaw in all posts, Meditative Reflections and Photos

    We are born without any fear. As we grow, we learn to dress in layers of popular fears, there are so many to choose from. We try fears on to feel if they fit, and breathe them in, and make them ours. We often share them with others. We may have generalized anxiety, or trauma […]

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Blog Categories

  • Meditative Reflections and Photos
  • Life Stories
  • Vagabond Girl – Travel Stories

Testimonials

I found your writing to be lovely and the pictures are just as wonderful.   Keep writing from your heart.  It shines through your words. Clear, simple and profound.  Thank you for sharing this.  It drew me in and warmed my heart.

Patricia D.

Just lovely!  The photos are beautiful, and the articles are interesting.  I was left wanting MORE! I love, love, love what you are creating.

Lori W.

What a great book you wrote for our family! It doesn’t get much better than that! MH

I’m extremely impressed with your writing skills and also with the layout on your web blog.
Keep up the nice quality writing, it is rare to see a great blog like this one today.

Rosalie

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