July 31st. 10:30pm 77’ inside the trailer What a month it has been. And I don’t remember when I have had a happier July. Today I went biking with Jean, Gord, and their daughter Jennifer who is a professional off road biker. She likes the downhill runs at Whistler –downhill at speed, rocks, and tight […]
Shaw TV Interview – How I became the Life Story Writer
There is no greater gift than sharing the experiences and wisdom of a lifetime with family and friends. How do family members know who they are if they don’t know where they came from – their roots? But the challenge is in getting started.
In his book On Writing Well author William Zinsser said:
One of the saddest sentences I know is “I wish I would have asked my mother about that. Or my father. Or my grandmother, or grandfather”…
It is sometimes difficult to write about yourself in a detached manner that provides an interesting read for others. Many people put off this activity and never find the time. With some encouragement and a good guide, however, it can be a pleasant, rewarding journey to tell your own unique story.
I live on Southern Vancouver Island and can travel to record your memories of past events and the people who have made your life special. In the comfort of your home this process will be relaxing and enjoyable. It will no doubt be fun too. We will add photos and special documents if applicable, and then we will have your story professionally printed. What a gift – for you, your family, the next generations, and friends – can you imagine holding the book in your hands, seeing it on your coffee table, in your bookcase, reading stories to your grandchildren? It will be much cherished.
How often have you wished that your forebears had left written stories of their lives? A family tree may appeal to some, and facts may appeal to others, but stories are how we get to know people and the times in which they lived.
You may not think you have led an exceptional life, but I am sure that through this process, you will end up thinking otherwise. You will have fun, perhaps shed some tears, and remember details you may have forgotten, but overall, you will be thankful that you made this journey into your past. It will be the creation of a special legacy for your sons and daughters, grandchildren and great grandchildren, or friends; they will be so grateful that your stories are preserved. Don’t wait – give me a call and let’s get started.
Family and Friends
If you are a family member or friend, here’s the most special gift you will ever find for your loved one. Give the gift of a life story book to a beloved parent, grandparent, aunt, uncle or friend.
Retirement Gift
A book of photos and stories from coworkers makes an amazing and unique retirement gift.
Your Company History
Make it work for you! A short publication packed with personal anecdotes and interesting photographs can be an ideal gift for clients, and a wonderful coffee table book in your office. Highlighting projects and giving clients the opportunity to learn more about the special people who work on them can be a determining factor in developing trust. Posting the business memoir to your website will make your company stand out from all the rest!
Grow in the Open Air
“Now I see the secret of the making of the best persons. It is to grow in the open air, and to eat and sleep with the earth.” – Walt Whitman Photograph © Janice Henshaw 2014 – Joyce Lockhart Park, Gabriola Island
Cranbrook, Jim Smith Provincial Park (Aug. 3, 2012)

Cranbrook, Jim Smith Lake Prov Park The wind blew up last night, and it kept me awake. It was a short night because I wanted to be early at the Balfour ferry terminal, I had no idea whether or not there was a high demand for the crossing. I was first in line! A true […]
“Joy arises from within”
“Pleasure is always derived from something outside you, whereas joy arises from within.” Eckart Tolle
“A bird doesn’t sing because it has an answer…”
In looking at the calendar it’s been just over a month since I decided to take my camera on walks with me and look for the light each day in whatever form it might appear. Some days I forgot my camera, or burdened with thoughts, I saw nothing. On other days I found so many […]
“We must be willing to get rid of the life we’ve planned…”
“We must be willing to get rid of the life we’ve planned, so as to have the life that is waiting for us. The old skin has to be shed before the new one can come.” ― Joseph Campbell
Ste. Anne, Manitoba, Aug. 12, 2012
August 12th, Sunday, Ste. Anne, Manitoba, Lilac Resort $32.00 (Around 270km from Brandon) Mornings are the best! It means that one has survived the night with no exciting wake up calls. It means fresh ground coffee, and a whole new day of adventure waiting just outside my door. What will happen today, tonight, tomorrow? Next […]
Taking Time To Do Nothing
“Taking time to do nothing often brings everything into perspective.” ― Doe Zantamata Small changes, large changes in our life…quiet time spent in contemplation and relaxation before we make those decisions can help us find our centre, and allows us time to listen to our heart. But it’s important to realize that there are many […]
How can you hesitate?
How can you hesitate? Risk! Risk anything! Care no more for the opinion of others, for those voices. Do the hardest thing on earth for you. Act for yourself. Face the truth. -Katherine Mansfield Photo © Janice Henshaw 2014
To See All That Is Beautiful
Depending on our nature, it may come easily to see and talk about all that is negative in our world. The trick is to put effort into seeing the good – in people, and in everyday moments. To see and remember, and cherish, All that is beautiful. ~Janice Henshaw Photo © Janice Henshaw 2017
It’s easy to find magical things when you create time to look for them!
How can we find magic when our nose is buried in a cell phone? On my travels I have seen people screech to a stop at a scenic view lookout, take a quick shot with their cell phone, jump back in their car, and take off in a cloud of dust. I wonder if they […]
Cherish those who lift your soul!

“Some people will never ‘get you’. Do not spend eternity asking why. People will see you differently, just cherish those who lift your soul.” ~Dodinsky’s Garden of Thoughts Such a relief when we get this. And staying kind, respectful, and curious without worrying about the “why” gives us such peace. Photo © Janice Henshaw 2016
Where does hurrying get you?
“Great masses of people these days live out their lives in a dull and loveless stupor. Sensitive persons find our inartistic manner of existence oppressive and painful, and they withdraw from sight… I believe what we lack is joy. The ardor that a heightened awareness imparts to life, the conception of life as a happy […]
The magic of enthusiasm
“There is real magic in enthusiasm. It spells the difference between mediocrity and accomplishment.” – Anonymous Oh to be surrounded by people with enthusiasm! The world becomes a brighter, happier place, infused with light and hope. Photograph © Janice Henshaw
Where troubles melt like lemon drops
A lovely song for a rainy Monday morning Eva Cassidy’s version of “Somewhere Over the Rainbow” Somewhere over the rainbow Way up high, There’s a land that I heard of Once in a lullaby. Somewhere over the rainbow Skies are blue, And the dreams that you dare to dream Really do come true. Someday I’ll […]
Almost 2,400 years ago
Almost 2,400 years ago Aristotle identified effective values in living a good life, strength of character that include honestly, kindness, self-control, and courage. The “good life,” according to Aristotle, is defined by acting in accordance with these values – which he called virtue- over and above the influence of fleeting feelings and desires. All decisions […]
Change – from one moment to the next
“The rhodo’s beauty stops me, dissolves my worry replaces it with hope.” Photograph Janice Henshaw © 2014
Be Nobody But Yourself
“To be nobody but yourself in a world which is doing its best, night and day, to make you everybody else – means to fight the hardest battle which any human being can fight; and never stop fighting.” e. e. cummings
Rollick into 2016!
2016? How did this new year rollick around so fast? I’ve noticed as I fill out various applications or registration thingamabobs online that I have to scroll ever longer to find my age or birthdate. Sometimes I wonder if the descending numbers will stop before my time and instead of number choices like 20 -25 […]


















