“Alice came to a fork in the road. ‘Which road do I take?’ she asked. ‘Where do you want to go?’ responded the Cheshire Cat. ‘I don’t know,’ Alice answered. ‘Then,’ said the Cat, ‘it doesn’t matter.” ― Lewis Carroll, Alice in Wonderland Many years ago, when I was young and thought I knew just […]
Shaw TV Interview – How I became the Life Story Writer
There is no greater gift than sharing the experiences and wisdom of a lifetime with family and friends. How do family members know who they are if they don’t know where they came from – their roots? But the challenge is in getting started.
In his book On Writing Well author William Zinsser said:
One of the saddest sentences I know is “I wish I would have asked my mother about that. Or my father. Or my grandmother, or grandfather”…
It is sometimes difficult to write about yourself in a detached manner that provides an interesting read for others. Many people put off this activity and never find the time. With some encouragement and a good guide, however, it can be a pleasant, rewarding journey to tell your own unique story.
I live on Southern Vancouver Island and can travel to record your memories of past events and the people who have made your life special. In the comfort of your home this process will be relaxing and enjoyable. It will no doubt be fun too. We will add photos and special documents if applicable, and then we will have your story professionally printed. What a gift – for you, your family, the next generations, and friends – can you imagine holding the book in your hands, seeing it on your coffee table, in your bookcase, reading stories to your grandchildren? It will be much cherished.
How often have you wished that your forebears had left written stories of their lives? A family tree may appeal to some, and facts may appeal to others, but stories are how we get to know people and the times in which they lived.
You may not think you have led an exceptional life, but I am sure that through this process, you will end up thinking otherwise. You will have fun, perhaps shed some tears, and remember details you may have forgotten, but overall, you will be thankful that you made this journey into your past. It will be the creation of a special legacy for your sons and daughters, grandchildren and great grandchildren, or friends; they will be so grateful that your stories are preserved. Don’t wait – give me a call and let’s get started.
Family and Friends
If you are a family member or friend, here’s the most special gift you will ever find for your loved one. Give the gift of a life story book to a beloved parent, grandparent, aunt, uncle or friend.
Retirement Gift
A book of photos and stories from coworkers makes an amazing and unique retirement gift.
Your Company History
Make it work for you! A short publication packed with personal anecdotes and interesting photographs can be an ideal gift for clients, and a wonderful coffee table book in your office. Highlighting projects and giving clients the opportunity to learn more about the special people who work on them can be a determining factor in developing trust. Posting the business memoir to your website will make your company stand out from all the rest!
Finding your way out of the depths
The most beautiful people I’ve known are those who have known trials, have known struggles, have known loss, and have found their way out of the depths.” – Elisabeth Kübler-Ross Photo Super Moon Oct 2015 © Janice Henshaw
A new path – and sunlight in November
This has to be one of the most beautiful Novembers we’ve had in a long time. Today while walking I met the same fellow I met yesterday going to the park. But today I remembered to take off my bike helmet after my ride. I wonder what he thought yesterday seeing me walk Baloo along […]
A blessing greater than riches
I am content; that is a blessing greater than riches; and he to whom that is given need ask no more. ~Mipham Rinpoche (1846-1912) I remember a wonderful holiday to the Hawaiian islands. During our stay, we blew the budget one night and went out for dinner and a show. At the next table sat […]
Thanksgiving 2013
Hello hugs, catching up, laughter, Long peaceful hikes through Forests of fir and cedar boughs And the rich hues of maples. Followed by fresh baked cookies, Nanaimo bars, pots of tea. Playing games, sharing stories of adventures, Hopes, worries, and dreams, And dear sweet memories of those Who are no longer with us. […]
Cranbrook to Waterton Lakes National Park, Alberta
Monday August 6, 2012 – Cranbrook to Waterton Lakes National Park, Alberta – 270 km Waterton Lakes National Park ($30.00) I camped in the Red Rock Canyon at Crandell Lake. It was the only place available as everything else was booked. There are mountains all around us and some have lovely red colours in the rock, hence the […]
Quality Time – Breathe and Be
Do not be afraid of spending quality time by yourself. Find meaning or don’t find meaning but “steal” some time and give it freely and exclusively to your own self. Opt for privacy and solitude. That doesn’t make you antisocial or cause you to reject the rest of the world. But you need to breathe. […]
Manning Park to Osoyoos July 26 2012

July 26 Thursday – Manning Park to Osoyoos This morning I opened my eyes, and six inches away were Baloo’s unblinking liquid brown eyes staring at me. I guess my new alarm clock was telling me it’s time to get up. I made coffee with my new bod, which is fast and easy. Just boil […]
An orange zinnia just before sunset
“What sunshine is to flowers, smiles are to humanity. These are but trifles, to be sure; but scattered along life’s pathway, the good they do is inconceivable.” ― Joseph Addison
The magic of enthusiasm
“There is real magic in enthusiasm. It spells the difference between mediocrity and accomplishment.” – Anonymous Oh to be surrounded by people with enthusiasm! The world becomes a brighter, happier place, infused with light and hope. Photograph © Janice Henshaw
It’s the possibility of having a dream come true…
“It’s the possibility of having a dream come true that makes life interesting……Before a dream is realized, the Soul of the World tests everything that was learned along the way. It does this not because it is evil, but so that we can, in addition to realizing our dreams master the lessons we have learned […]
North to Penticton Friday July 27, 2012
The weather forecast for today said it was going to be brutally hot so I decided to take an air-conditioned trip to Penticton.It was a gorgeous drive, around 60km, through Oliver and past the beautiful Skaha Lake, the rich green of orchards and vineyards, and Okanagan Lake. It was like going home for me because […]
Get rid of those fearful thoughts – Be Gone!

“If you gathered up all the fearful thoughts that exist in the mind of the average person, looked at them objectively, and tried to decide just how much good they provided that person, you would see that not some but all fearful thoughts are useless. They do no good. Zero. They interfere with dreams, hopes, […]
Each day is too short for all I want to do
“I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see.” ~John Burroughs What a gift! What contentment To be free To fill each day With such lovely pursuits. […]
The life of a bunny – worth trading for a day?
“It is more fun to talk with someone who doesn’t use long, difficult words but rather short, easy words like “What about lunch?” ― A.A. Milne, Winnie-the-Pooh I agree – some days it all seems a bit too complicated, in so many ways, especially around income tax time. Last week I passed this little guy […]
Our attitudes – are everything
“The greatest day in your life and mine is when we take total responsibility for our attitudes. That’s the day we truly grow up.” John C. Maxwell It gives us so much choice, doesn’t it? So much freedom. We can choose the darker, heavier attitudes that will be sure to drag us down and hurt […]
Change – from one moment to the next
“The rhodo’s beauty stops me, dissolves my worry replaces it with hope.” Photograph Janice Henshaw © 2014
“This very moment is the perfect teacher…”
“Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back. They teach us to perk up and lean in when we feel we’d rather collapse and back away. They’re like messengers that show us, with […]
The bigness of the world
“The bigness of the world is redemption. Despair compresses you into a small space, and a depression is literally a hollow in the ground. To dig deeper into the self, to go underground, is sometimes necessary, but so is the other route of getting out of yourself, into the larger world, into the openness in […]
Living through the questions
There are no easy answers, there’s only living through the questions. ~Elizabeth George, Missing Joseph I find it difficult to respond when people start to expound on all the definitions and facts they know about spiritual matters. I appreciate the depth of their spiritual longings and intellectual exploration but for myself, I have found peace […]


















