Sunday August 5th, Cranbrook A blazing hot sun – it went up to 90 degrees F today, and as I write in my journal this evening at 10:30 pm, the temperature has dropped all the way down to 82. Last night around midnight some people drove into the campground and cranked up their boom box. […]
Shaw TV Interview – How I became the Life Story Writer
There is no greater gift than sharing the experiences and wisdom of a lifetime with family and friends. How do family members know who they are if they don’t know where they came from – their roots? But the challenge is in getting started.
In his book On Writing Well author William Zinsser said:
One of the saddest sentences I know is “I wish I would have asked my mother about that. Or my father. Or my grandmother, or grandfather”…
It is sometimes difficult to write about yourself in a detached manner that provides an interesting read for others. Many people put off this activity and never find the time. With some encouragement and a good guide, however, it can be a pleasant, rewarding journey to tell your own unique story.
I live on Southern Vancouver Island and can travel to record your memories of past events and the people who have made your life special. In the comfort of your home this process will be relaxing and enjoyable. It will no doubt be fun too. We will add photos and special documents if applicable, and then we will have your story professionally printed. What a gift – for you, your family, the next generations, and friends – can you imagine holding the book in your hands, seeing it on your coffee table, in your bookcase, reading stories to your grandchildren? It will be much cherished.
How often have you wished that your forebears had left written stories of their lives? A family tree may appeal to some, and facts may appeal to others, but stories are how we get to know people and the times in which they lived.
You may not think you have led an exceptional life, but I am sure that through this process, you will end up thinking otherwise. You will have fun, perhaps shed some tears, and remember details you may have forgotten, but overall, you will be thankful that you made this journey into your past. It will be the creation of a special legacy for your sons and daughters, grandchildren and great grandchildren, or friends; they will be so grateful that your stories are preserved. Don’t wait – give me a call and let’s get started.
Family and Friends
If you are a family member or friend, here’s the most special gift you will ever find for your loved one. Give the gift of a life story book to a beloved parent, grandparent, aunt, uncle or friend.
Retirement Gift
A book of photos and stories from coworkers makes an amazing and unique retirement gift.
Your Company History
Make it work for you! A short publication packed with personal anecdotes and interesting photographs can be an ideal gift for clients, and a wonderful coffee table book in your office. Highlighting projects and giving clients the opportunity to learn more about the special people who work on them can be a determining factor in developing trust. Posting the business memoir to your website will make your company stand out from all the rest!
The call to adventure – and courage

“If what you are following, however, is your own true adventure, if it is something appropriate to your deep spiritual need or readiness, then magical guides will appear to help you. If you say, ‘Everyone’s going on this trip this year, and I’m going too,’ then no guides will appear. Your adventure has to be […]
Kindness and Courage
“Life is mostly froth and bubble, Two things stand like stone. Kindness in another’s trouble, Courage in your own.” – Adam Lindsay Gordon Photograph © Janice Henshaw 2014
Waterton to Medicine Hat, Alberta, August 8, 2012
Medicine Hat, Alberta, Wednesday, Aug. 8th I left Waterton with no regret while knowing that I was being unfair, I did not explore many of its most beautiful trails. The drive to my next city, Medicine Hat was about 300 km, and as I left the mountains behind, I was entranced by the beautiful colours and […]
Challenge yourself…
“Challenge yourself with something you know you could never do, and what you’ll find is that you can overcome anything.” Anonymous I found the warning sign above marking a park trail. Of course I went up it. I see signs like this in the same way that I think a bull sees a waving red […]
Autumn Leaves
So intent on a goal and overwhelmed with thought we sometimes forget to use our eyes and see how beautiful it is right now, where we are. -Janice Henshaw Photograph ©Janice Henshaw 2014 – Autumn leaves, Front Royal,Virginia
Fairy Lake Blueberry pancakes and my new inverter
FAIRY LAKE Sunday, July 8 Blueberry pancakes for breakfast with maple syrup and butter, and orange juice, yum! I have a warm camp fire burning to keep me warm because the fog is still in and it is cool. I can’t even see across the lake this morning. As the sun came up and burned […]
“An example of life’s mystery and unpredictability…”
“I discovered that the horse is life itself, a metaphor but also an example of life’s mystery and unpredictability, of life’s generosity and beauty, a worthy object of repeated and ever changing contemplation.” Jane Smiley (Photo – Horses on Gabriola Island © Janice Henshaw)
Backing up – it’s not as easy as it looks
I did it. I packed up all my goodies, stowed everything away, followed my step by step “Pack up the trailer” instructions that I had written out, took several deep breaths, and then started driving around the campground, and practiced backing up the trailer. Having never done this before I realized right away that it’s […]
The choices we make
One’s philosophy is not best expressed in words; it is expressed in the choices one makes… and the choices we make are ultimately our responsibility. Eleanor Roosevelt Small choices, or big juicy ones, we get to choose them all. We have been given the freedom to decide our own path and the responsibility to live […]
To transform ourselves
“The ultimate reason for meditating is to transform ourselves in order to be better able to transform the world or, to put it another way, to transform ourselves so we can become better human beings in order to serve others in a wiser and more efficient way. It gives your life the noblest possible meaning.” […]
Technology – you gotta love it, right?
The other morning I had an action list with about 15 items on it. I was eager to get going. The first item went well, and I happily drew a line through it and for extra good measure, placed a large self-satisfied tick beside it. Then I moved onto Item #2, which involved just a […]
Obatanga Provincial Park Aug. 18, 2012
Up at 8, and straight to the laundry which is a ½ km walk away. It sure feels good to have fresh sheets on my bed. I had an awesome shower too, the best one so far because of the decent pressure. This park is large – it has 9409 hectares and its park lakes […]
“What an astonishing thing a book is.”
“What an astonishing thing a book is. It’s a flat object made from a tree with flexible parts on which are imprinted lots of funny dark squiggles. But one glance at it and you’re inside the mind of another person, maybe somebody dead for thousands of years. Across the millennia, an author is speaking clearly […]
Loneliness – where the deepest activities begin
Yet it is in this loneliness that the deepest activities begin. It is here that you discover act without motion, labor that is profound repose, vision in obscurity, and, beyond all desire, a fulfillment whose limits extend to infinity. -Thomas Merton A different thought… “Maybe ever’body in the whole damn world is scared of […]
Nests in your hair?

“That the birds of worry and care fly over your head, this you cannot change, but that they build nests in your hair, this you can prevent. ~Chinese proverb Photo © Janice Henshaw 2015
Why bad things happen to good people?
“Is there an answer to the question of why bad things happen to good people?…The response would be…to forgive the world for not being perfect, to forgive God for not making a better world, to reach out to the people around us, and to go on living despite it all…no longer asking why something happened, […]
A new path – and sunlight in November
This has to be one of the most beautiful Novembers we’ve had in a long time. Today while walking I met the same fellow I met yesterday going to the park. But today I remembered to take off my bike helmet after my ride. I wonder what he thought yesterday seeing me walk Baloo along […]


















