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  • The best remedy for those who are afraid, lonely, or unhappy is to go outside, somewhere where they can be quite alone with the heavens, nature and God. Because only then does one feel that all is as it should be and that God wishes to see people happy amidst the simple beauty of nature. …I firmly believe that nature brings solace in all troubles.

    – Anne Frank

    Sunset Malaspina Gallery Park (1 of 1)
  • Away from the tumult of motor and mill

    I want to be care-free; I want to be

    still!

    I’m weary of doing things; weary of

    words

    I want to be one with the blossoms

    and birds.

    – Edgar A. Guest

    butterfly on lilac
  • There is something of the marvelous in all things of nature.

    – Aristotle

    arbutus tree reduced size
  • There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”

    – Albert Einstein

    Full moon Drumbeg Park May14 2014JH (1 of 1)
  • Look!
    Look!
    Look deep into nature and you will understand everything.

    – Albert Einstein

    Eagle (1 of 1)
  • Sunset Malaspina Gallery Park (1 of 1)

    The best remedy for those who are afraid, lonely, or unhappy is to go outside, somewhere where they can be quite alone with the heavens, nature and God. Because only then does one feel that all is as it should be and that God wishes to see people happy amidst the simple beauty of nature. …I firmly believe that nature brings solace in all troubles.

    – Anne Frank

  • butterfly on lilac

    Away from the tumult of motor and mill

    I want to be care-free; I want to be

    still!

    I’m weary of doing things; weary of

    words

    I want to be one with the blossoms

    and birds.

    – Edgar A. Guest

  • arbutus tree reduced size

    There is something of the marvelous in all things of nature.

    – Aristotle

  • Full moon Drumbeg Park May14 2014JH (1 of 1)

    There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”

    – Albert Einstein

  • Eagle (1 of 1)

    Look!
    Look!
    Look deep into nature and you will understand everything.

    – Albert Einstein

Let’s begin the journey today!A Life Story is a Gift…

Shaw TV Interview – How I became the Life Story Writer

There is no greater gift than sharing the experiences and wisdom of a lifetime with family and friends.  How do family members know who they are if they don’t know where they came from – their roots? But the challenge is in getting started.

In his book On Writing Well author William Zinsser said:
One of the saddest sentences I know is “I wish I would have asked my mother about that. Or my father. Or my grandmother, or grandfather”…

It is sometimes difficult to write about yourself in a detached manner that provides an interesting read for others.  Many people put off this activity and never find the time. With some encouragement and a good guide, however, it can be a pleasant, rewarding journey to tell your own unique story.

I live on Southern Vancouver Island and can travel to record your memories of past events and the people who have made your life special.  In the comfort of your home this process will be relaxing and enjoyable. It will no doubt be fun too. We will add photos and special documents if applicable, and then we will have your story professionally printed. What a gift – for you, your family, the next generations, and friends – can you imagine holding the book in your hands, seeing it on your coffee table, in your bookcase, reading stories to your grandchildren?  It will be much cherished.

How often have you wished that your forebears had left written stories of their lives?  A family tree may appeal to some, and facts may appeal to others, but stories are how we get to know people and the times in which they lived.

You may not think you have led an exceptional life, but I am sure that through this process, you will end up thinking otherwise. You will have fun, perhaps shed some tears, and remember details you may have forgotten, but overall, you will be thankful that you made this journey into your past. It will be the creation of a special legacy for your sons and daughters, grandchildren and great grandchildren, or friends; they will be so grateful that your stories are preserved.  Don’t wait – give me a call and let’s get started.

Family and Friends
If you are a family member or friend, here’s the most special gift you will ever find for your loved one. Give the gift of a life story book to a beloved parent, grandparent, aunt, uncle or friend.

Retirement Gift
A book of photos and stories from coworkers makes an amazing and unique retirement gift.

Your Company History
Make it work for you! A short publication packed with personal anecdotes and interesting photographs can be an ideal gift for clients, and a wonderful coffee table book in your office. Highlighting projects and giving clients the opportunity to learn more about the special people who work on them can be a determining factor in developing trust. Posting the business memoir to your website will make your company stand out from all the rest!

  • Risk Anything!

    Posted on March 11, 2016 by Janice Henshaw in all posts, Meditative Reflections and Photos

    “Risk anything! Care no more for the opinion of others … Do the hardest thing on earth for you. Act for yourself. Face the truth.” ― Katherine Mansfield If we risked everything to create a world that respected the fragile limits of our home, our planet, its people and living things, it may well be […]

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  • Rainbows and Dolly Parton

    Posted on July 25, 2014 by Janice Henshaw in Meditative Reflections and Photos

    “The way I see it, if you want the rainbow, you’ve got to put up with the rain.” – Dolly Parton   Right on Dolly! Photograph of double rainbow at Twin Beaches, Gabriola Island © Janice Henshaw

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  • Peace. Be calm in your heart

    Posted on September 18, 2015 by Janice Henshaw in all posts, Meditative Reflections and Photos

    Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart. -author unknown Photograph © Janice Henshaw 2015

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  • North to Penticton Friday July 27, 2012

    Posted on February 16, 2014 by Janice Henshaw in all posts, The Vagabond Girl - Travel Stories

    The weather forecast for today said it was going to be brutally hot so I decided to take an air-conditioned trip to Penticton.It was a gorgeous drive, around 60km, through Oliver and past the beautiful Skaha Lake, the rich green of orchards and vineyards, and Okanagan Lake. It was like going home for me because […]

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  • Rocking on the porch

    Posted on June 10, 2015 by Janice Henshaw in Meditative Reflections and Photos

    “Is life not a hundred times too short for us to stifle ourselves?” – Friedrich Nietzsche Now why is it so gosh darned hard to throw away that never ending, always multiplying “to do” list and spend time richly – by slowing down, and just plain old taking it easy. Allowing ourselves to rock on […]

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  • Finding your way out of the depths

    Posted on October 16, 2015 by Janice Henshaw in all posts, Meditative Reflections and Photos

    The most beautiful people I’ve known are those who have known trials, have known struggles, have known loss, and have found their way out of the depths.” – Elisabeth Kübler-Ross Photo Super Moon Oct 2015 © Janice Henshaw

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  • Grow in the Open Air

    Posted on October 26, 2014 by Janice Henshaw in Meditative Reflections and Photos

    “Now I see the secret of the making of the best persons. It is to grow in the open air, and to eat and sleep with the earth.” – Walt Whitman   Photograph © Janice Henshaw 2014 – Joyce Lockhart Park, Gabriola Island

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  • “Spring – “no problems except where to be happiest”

    Posted on June 3, 2014 by Janice Henshaw in Meditative Reflections and Photos

    “When spring came, even the false spring, there were no problems except where to be happiest. The only thing that could spoil a day was people and if you could keep from making engagements, each day had no limits. People were always the limiters of happiness except for the very few that were as good […]

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  • Small Miracles are Everywhere

    Posted on March 23, 2020 by Janice Henshaw in Meditative Reflections and Photos

    Taking a refreshing deep breath and a moment to look for small miracles in our day can make a whole lot of difference! I noticed in the grocery store that people were keeping their distance, but forgetting to smile at each other. We don’t have to look so grim! Exercise those lips and the lovely […]

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  • Where troubles melt like lemon drops

    Posted on June 13, 2016 by Janice Henshaw in all posts, Meditative Reflections and Photos

    A lovely song for a rainy Monday morning Eva Cassidy’s version of “Somewhere Over the Rainbow” Somewhere over the rainbow Way up high, There’s a land that I heard of Once in a lullaby. Somewhere over the rainbow Skies are blue, And the dreams that you dare to dream Really do come true. Someday I’ll […]

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  • Doing, doing, doing… instead of being content with what we have

    Posted on August 19, 2016 by Janice Henshaw in all posts, Meditative Reflections and Photos

    Only men must do. It’s in their nature to do, and much of what they’ve done is for the best, only sometimes they start doing before they understand that what they’ll get won’t be nearly as wonderful as what they had. ~Louis L’Amour 1973 And Allan Watts said, “We thought of life by analogy with […]

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  • “Life will go on but never be the same…”

    Posted on February 18, 2015 by Janice Henshaw in all posts, Meditative Reflections and Photos

    My February article in Seaside Magazine is available at this link: http://seasidemagazine.ca/ The article is called “Life will go on but will Never be the Same.” “Your heart, beating away – counted upon, mostly ignored, often short on maintenance – until one day, it falters, and your whole life changes…”   *Photograph courtesy of http://www.nuttycake.com/

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  • Being happy – such a gift

    Posted on August 21, 2015 by Janice Henshaw in all posts, Meditative Reflections and Photos

    “There is no duty we so much underrate as the duty of being happy. By being happy we sow anonymous benefits upon the world.” Robert Louis Stevenson It’s so easy to be unhappy… and there are so many reasons that can be marshalled to justify such a demeanor. But oh, what a gift to be […]

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  • “The forest as a living cathedral”

    Posted on February 26, 2014 by Janice Henshaw in Meditative Reflections and Photos

    “I’ve often thought of the forest as a living cathedral, but this might diminish what it truly is. If I have understood Koyukon teachings, the forest is not merely an expression or representation of sacredness, nor a place to invoke the sacred; the forest is sacredness itself. Nature is not merely created by God; nature […]

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  • When you are about to leave a place

    Posted on June 2, 2016 by Janice Henshaw in all posts, Meditative Reflections and Photos

    You get a strange feeling when you’re about to leave a place. Like you’ll not only miss the people you love but you’ll miss the person you are now at this time and this place, because you’ll never be this way ever again. Azar Nafisi Photo ©Janice Henshaw 2016 Kinuseo Falls

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  • “You are never too old to set another goal or to dream a new dream.” C.S. Lewis

    Posted on December 31, 2013 by Janice Henshaw in all posts, Meditative Reflections and Photos

    “You are never too old to set another goal or to dream a new dream.” C. S. Lewis 2014 – Let’s make it our goal to encourage everyone we know to “dream a new dream” in working to save our beautiful planet and all of its miraculous living creatures and amazing life giving plants. We […]

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  • You can’t really feel what’s going on inside until you go out!

    Posted on July 18, 2019 by Janice Henshaw in Meditative Reflections and Photos

    Sometimes the hardest thing we can do is manage out time to “get out there.” But if we do, we find that all the balls we are juggling tend to slow down, and their urgency tends to diminish. Our heart rate slows, our brain waves slow, our lungs expand with deeper breaths, and our bodies […]

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  • The forest and your heart

    Posted on July 19, 2015 by Janice Henshaw in all posts, Meditative Reflections and Photos

    The forest makes your heart gentle. You become one with it… No place for greed or anger there. Pha Pachak

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  • Our window on the world

    Posted on November 17, 2015 by Janice Henshaw in all posts, Meditative Reflections and Photos

    Our window on the world Is as big and generous As we choose to make it. Photo Horseshoe Bay © Janice Henshaw 2015

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  • “Know that you have plenty of spirit”

    Posted on January 27, 2014 by Janice Henshaw in all posts, Meditative Reflections and Photos

    “Know that you have plenty of spirit; for even before you began to equip yourself with maxims which were wholesome and potent to overcome obstacles, you were taking pride in your contest with Fortune; and this is all the more true, now that you have grappled with Fortune and tested your powers. For our powers […]

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Blog Categories

  • Meditative Reflections and Photos
  • Life Stories
  • Vagabond Girl – Travel Stories

Testimonials

I’m extremely impressed with your writing skills and also with the layout on your web blog.
Keep up the nice quality writing, it is rare to see a great blog like this one today.

Rosalie

Just lovely!  The photos are beautiful, and the articles are interesting.  I was left wanting MORE! I love, love, love what you are creating.

Lori W.

I found your writing to be lovely and the pictures are just as wonderful.   Keep writing from your heart.  It shines through your words. Clear, simple and profound.  Thank you for sharing this.  It drew me in and warmed my heart.

Patricia D.

What a great book you wrote for our family! It doesn’t get much better than that! MH

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