“Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place.” Kurt Vonnegut. Photo © Janice Henshaw 2016
Shaw TV Interview – How I became the Life Story Writer
There is no greater gift than sharing the experiences and wisdom of a lifetime with family and friends. How do family members know who they are if they don’t know where they came from – their roots? But the challenge is in getting started.
In his book On Writing Well author William Zinsser said:
One of the saddest sentences I know is “I wish I would have asked my mother about that. Or my father. Or my grandmother, or grandfather”…
It is sometimes difficult to write about yourself in a detached manner that provides an interesting read for others. Many people put off this activity and never find the time. With some encouragement and a good guide, however, it can be a pleasant, rewarding journey to tell your own unique story.
I live on Southern Vancouver Island and can travel to record your memories of past events and the people who have made your life special. In the comfort of your home this process will be relaxing and enjoyable. It will no doubt be fun too. We will add photos and special documents if applicable, and then we will have your story professionally printed. What a gift – for you, your family, the next generations, and friends – can you imagine holding the book in your hands, seeing it on your coffee table, in your bookcase, reading stories to your grandchildren? It will be much cherished.
How often have you wished that your forebears had left written stories of their lives? A family tree may appeal to some, and facts may appeal to others, but stories are how we get to know people and the times in which they lived.
You may not think you have led an exceptional life, but I am sure that through this process, you will end up thinking otherwise. You will have fun, perhaps shed some tears, and remember details you may have forgotten, but overall, you will be thankful that you made this journey into your past. It will be the creation of a special legacy for your sons and daughters, grandchildren and great grandchildren, or friends; they will be so grateful that your stories are preserved. Don’t wait – give me a call and let’s get started.
Family and Friends
If you are a family member or friend, here’s the most special gift you will ever find for your loved one. Give the gift of a life story book to a beloved parent, grandparent, aunt, uncle or friend.
Retirement Gift
A book of photos and stories from coworkers makes an amazing and unique retirement gift.
Your Company History
Make it work for you! A short publication packed with personal anecdotes and interesting photographs can be an ideal gift for clients, and a wonderful coffee table book in your office. Highlighting projects and giving clients the opportunity to learn more about the special people who work on them can be a determining factor in developing trust. Posting the business memoir to your website will make your company stand out from all the rest!
“Eternity in an hour”
“To see a world in a grain of sand And a heaven in a wild flower. Hold infinity in the palm of your hand And eternity in an hour.” ~ William Blake Waiting for us… if we look outside ourselves and create the space in time Photo © Janice Henshaw 2015 Eagles and seagulls feasting […]
“To love is good, too”
“To love is good, too: love being difficult. For one human being to love another: that is perhaps the most difficult of all our tasks, the ultimate, the last test and proof, the work for which all other work is but preparation.” -Rainer Maria Rilke Photograph© 2014 Janice Henshaw – Tofino
Hadancy the Painting Horse
I do a lot of walking but it hasn’t happened before, seeing a white horse sauntering along a quiet island road towards me. In the distance it looked like it was alone, but as I got closer, I saw a woman sitting relaxed on top with no saddle, and no bridle, just a rope looped […]
Your path – so different from mine
Your path So different from mine Yet together We can offer support In myriad ways. We are like sentinel trees in the forest Each one unique and separate Connected by roots That grow gnarly and strong Able to withstand storms and drought. The light that fosters their growth Can be felt as we walk And […]
Cranbrook to Waterton Lakes National Park, Alberta
Monday August 6, 2012 – Cranbrook to Waterton Lakes National Park, Alberta – 270 km Waterton Lakes National Park ($30.00) I camped in the Red Rock Canyon at Crandell Lake. It was the only place available as everything else was booked. There are mountains all around us and some have lovely red colours in the rock, hence the […]
Snow and Ice
Walking along icy sidewalks is a reminder of how unyielding our hearts can be if we carry inside all the hurts that have come our way. We hold ourselves tightly take little steps and focus on the small area directly in front of us. We remember when we last took a fall and how bruised […]
Walking on the earth
“People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don’t even recognize: a blue sky, white clouds, green leaves, the […]
Baloo – my navigator
“Baloo”, said the vet “is a mix of lab and shepherd, and who knows what else. If you are interested it’s possible to do a DNA search.” “Are you kidding” I responded, “I just wanted to know the major parts of this Heinz 57 creation because people are always asking me “What’s he made of?” […]
A Bagful of Rocks
A friend once gave me a lumpy grey rock That was shaped like a heart. Ever since then I’ve been looking For another one, one with vibrant colour, Not just a regular, run of the mill rock, But a PERFECT heart rock. Last week, while walking in the rain Another friend picked up a […]
“When you are Real you don’t mind being hurt.”
‘Does it hurt?’ asked the Rabbit. ‘Sometimes,’ said the Skin Horse, for he was always truthful. ‘When you are Real you don’t mind being hurt.’ ‘Does it happen all at once, like being wound up,’ he asked, ‘or bit by bit?’ ‘It doesn’t happen all at once,’ said the Skin Horse. ‘You become. It takes […]
A Meditative Walk in the Woods
We went for a meditative walk in the forest, one slow step at a time, no talking, a space between each person of at least 30 feet. Instructions were to not step on rocks (no twisted ankles!) and not on tree roots. It was a walk like no other, an opportunity to sink into the […]
Get rid of those fearful thoughts – Be Gone!

“If you gathered up all the fearful thoughts that exist in the mind of the average person, looked at them objectively, and tried to decide just how much good they provided that person, you would see that not some but all fearful thoughts are useless. They do no good. Zero. They interfere with dreams, hopes, […]
A walk in the rain
It’s raining lightly, always a good time to pull on comfy boots settle your favourite hat just so, and go for a walk in the woods. The damp pungent smells Will make you realize how it feels Just to breathe. Silence will envelop you and each curve of the path settles you exactly where […]
A Rule for Every Decision of the Future
“Then and there I invented this rule for myself to be applied to every decision I might have to make in the future. I would sort out all the arguments and see which belonged to fear and which to creativeness, and other things being equal I would make the decision which had the larger number […]
A Wish or a Story?
There is an old saying… That most men would rather have you hear their story than grant their wish! Telling our story, it’s about making a difference – to someone…
Love and Being with the Dying
My mother died of lung cancer, a long and painful journey. It took me several years to find my way out of the sadness. One thing that helped me was to read books about the dying process. I was touched that there are so many loving wonderful people working with people who are dying and […]
Rollick into 2016!
2016? How did this new year rollick around so fast? I’ve noticed as I fill out various applications or registration thingamabobs online that I have to scroll ever longer to find my age or birthdate. Sometimes I wonder if the descending numbers will stop before my time and instead of number choices like 20 -25 […]
Freedom to change
There are as many worlds as there are kinds of days, and as an opal changes its colors and its fire to match the nature of a day, so do I.” ― John Steinbeck
Challenge yourself…
“Challenge yourself with something you know you could never do, and what you’ll find is that you can overcome anything.” Anonymous I found the warning sign above marking a park trail. Of course I went up it. I see signs like this in the same way that I think a bull sees a waving red […]


















