Sometimes the hardest thing we can do is manage out time to “get out there.” But if we do, we find that all the balls we are juggling tend to slow down, and their urgency tends to diminish. Our heart rate slows, our brain waves slow, our lungs expand with deeper breaths, and our bodies […]
Shaw TV Interview – How I became the Life Story Writer
There is no greater gift than sharing the experiences and wisdom of a lifetime with family and friends. How do family members know who they are if they don’t know where they came from – their roots? But the challenge is in getting started.
In his book On Writing Well author William Zinsser said:
One of the saddest sentences I know is “I wish I would have asked my mother about that. Or my father. Or my grandmother, or grandfather”…
It is sometimes difficult to write about yourself in a detached manner that provides an interesting read for others. Many people put off this activity and never find the time. With some encouragement and a good guide, however, it can be a pleasant, rewarding journey to tell your own unique story.
I live on Southern Vancouver Island and can travel to record your memories of past events and the people who have made your life special. In the comfort of your home this process will be relaxing and enjoyable. It will no doubt be fun too. We will add photos and special documents if applicable, and then we will have your story professionally printed. What a gift – for you, your family, the next generations, and friends – can you imagine holding the book in your hands, seeing it on your coffee table, in your bookcase, reading stories to your grandchildren? It will be much cherished.
How often have you wished that your forebears had left written stories of their lives? A family tree may appeal to some, and facts may appeal to others, but stories are how we get to know people and the times in which they lived.
You may not think you have led an exceptional life, but I am sure that through this process, you will end up thinking otherwise. You will have fun, perhaps shed some tears, and remember details you may have forgotten, but overall, you will be thankful that you made this journey into your past. It will be the creation of a special legacy for your sons and daughters, grandchildren and great grandchildren, or friends; they will be so grateful that your stories are preserved. Don’t wait – give me a call and let’s get started.
Family and Friends
If you are a family member or friend, here’s the most special gift you will ever find for your loved one. Give the gift of a life story book to a beloved parent, grandparent, aunt, uncle or friend.
Retirement Gift
A book of photos and stories from coworkers makes an amazing and unique retirement gift.
Your Company History
Make it work for you! A short publication packed with personal anecdotes and interesting photographs can be an ideal gift for clients, and a wonderful coffee table book in your office. Highlighting projects and giving clients the opportunity to learn more about the special people who work on them can be a determining factor in developing trust. Posting the business memoir to your website will make your company stand out from all the rest!
Closed for the Day
Some days – even when the door is closed – we can still enjoy what’s right in front of us.
A reminder… to fall in love with your own life
Everyone’s story is a gift…and so is today. “An old man and a little kidling are gonna show you how to fall in love with your own life,” Here’s the video:
A Pure Clear Moment
A Pure Clear Moment It wasn’t until I had climbed up Many seemingly impossible hills Fallen down into the darkness Of unknown ravines, And gotten lost A thousand million times That I began to notice How simple things Without warning or invitation Could draw me in As though to another world Early morning raindrops Pure […]
Choices
“Alice came to a fork in the road. ‘Which road do I take?’ she asked. ‘Where do you want to go?’ responded the Cheshire Cat. ‘I don’t know,’ Alice answered. ‘Then,’ said the Cat, ‘it doesn’t matter.” ― Lewis Carroll, Alice in Wonderland Many years ago, when I was young and thought I knew just […]
Happy Thanksgiving American Friends
A Gratitude Ritual by Debbie Ford The beautiful gifts of gratitude begin at home so today invite a healing to happen in your own body in your own consciousness in your own loving heart that feels blessed to be alive Notice all the riches you’ve been given the feet that allow you to stand the […]
Practice kindness every day…
“Practice kindness all day to everybody and you will realize you’re already in heaven now. That’s the story. That’s the message.” ~ Jack Kerouak Have you ever noticed How a simple act of kindness sticks in your mind, no matter how small? And how an act of selfishness also sticks in your mind? Every moment […]
Doing, doing, doing… instead of being content with what we have
Only men must do. It’s in their nature to do, and much of what they’ve done is for the best, only sometimes they start doing before they understand that what they’ll get won’t be nearly as wonderful as what they had. ~Louis L’Amour 1973 And Allan Watts said, “We thought of life by analogy with […]
But Nature more
There is pleasure in the pathless woods, there is rapture in the lonely shore, there is society where none intrudes, by the deep sea, and music in its roar; I love not Man the less, but Nature more. ~Lord Byron Words to be spoken slowly and enjoyed, as are walks in the woods, even in […]
“Eternity in an hour”
“To see a world in a grain of sand And a heaven in a wild flower. Hold infinity in the palm of your hand And eternity in an hour.” ~ William Blake Waiting for us… if we look outside ourselves and create the space in time Photo © Janice Henshaw 2015 Eagles and seagulls feasting […]
Manning Park to Osoyoos July 26 2012

July 26 Thursday – Manning Park to Osoyoos This morning I opened my eyes, and six inches away were Baloo’s unblinking liquid brown eyes staring at me. I guess my new alarm clock was telling me it’s time to get up. I made coffee with my new bod, which is fast and easy. Just boil […]
A walk in the rain
It’s raining lightly, always a good time to pull on comfy boots settle your favourite hat just so, and go for a walk in the woods. The damp pungent smells Will make you realize how it feels Just to breathe. Silence will envelop you and each curve of the path settles you exactly where […]
Stop ruining love by wanting what no longer exists
“Love is a lost gift. Why wish for its return. Why beg for its flame when you’ve already been burned? Is it not enough to live from day to day remembering its tune like a beautiful melody you heard years ago- is it not enough to see a bruise and remember how it blossomed? Love […]
How would it change me – to look for the light – every day?
It had rained hard during the night and everywhere I looked it was dripping, grey and dismal. I walked looking down at the ground to avoid mud puddles and slippery sections. Then I looked up, and saw this light – an open window beckoning me on, at the end of the, er, tunnel – of […]
Contentment
“Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts him or her.” ― Lao Tzu “A quiet secluded life in the country, with the possibility of being useful to people to whom it is […]
Grow in the Open Air
“Now I see the secret of the making of the best persons. It is to grow in the open air, and to eat and sleep with the earth.” – Walt Whitman Photograph © Janice Henshaw 2014 – Joyce Lockhart Park, Gabriola Island
Freedom to change
There are as many worlds as there are kinds of days, and as an opal changes its colors and its fire to match the nature of a day, so do I.” ― John Steinbeck
Being happy – such a gift
“There is no duty we so much underrate as the duty of being happy. By being happy we sow anonymous benefits upon the world.” Robert Louis Stevenson It’s so easy to be unhappy… and there are so many reasons that can be marshalled to justify such a demeanor. But oh, what a gift to be […]
“I have forgotten so much…”
“I’ve forgotten so much. Please, please let me keep more than a photograph. When age finally takes the folds of my mind and collapses them, when all goes gray and confused, Let me remember love. ~Michale D. Heilman



















