July 23, 2012 A big Challenge As I turned the ignition key, the engine responded with that noise telling you and everyone else listening, it just doesn’t feel like starting so early in the morning. The noise was so loud; I hated to think of what my fellow campers were calling me right at this […]
Shaw TV Interview – How I became the Life Story Writer
There is no greater gift than sharing the experiences and wisdom of a lifetime with family and friends. How do family members know who they are if they don’t know where they came from – their roots? But the challenge is in getting started.
In his book On Writing Well author William Zinsser said:
One of the saddest sentences I know is “I wish I would have asked my mother about that. Or my father. Or my grandmother, or grandfather”…
It is sometimes difficult to write about yourself in a detached manner that provides an interesting read for others. Many people put off this activity and never find the time. With some encouragement and a good guide, however, it can be a pleasant, rewarding journey to tell your own unique story.
I live on Southern Vancouver Island and can travel to record your memories of past events and the people who have made your life special. In the comfort of your home this process will be relaxing and enjoyable. It will no doubt be fun too. We will add photos and special documents if applicable, and then we will have your story professionally printed. What a gift – for you, your family, the next generations, and friends – can you imagine holding the book in your hands, seeing it on your coffee table, in your bookcase, reading stories to your grandchildren? It will be much cherished.
How often have you wished that your forebears had left written stories of their lives? A family tree may appeal to some, and facts may appeal to others, but stories are how we get to know people and the times in which they lived.
You may not think you have led an exceptional life, but I am sure that through this process, you will end up thinking otherwise. You will have fun, perhaps shed some tears, and remember details you may have forgotten, but overall, you will be thankful that you made this journey into your past. It will be the creation of a special legacy for your sons and daughters, grandchildren and great grandchildren, or friends; they will be so grateful that your stories are preserved. Don’t wait – give me a call and let’s get started.
Family and Friends
If you are a family member or friend, here’s the most special gift you will ever find for your loved one. Give the gift of a life story book to a beloved parent, grandparent, aunt, uncle or friend.
Retirement Gift
A book of photos and stories from coworkers makes an amazing and unique retirement gift.
Your Company History
Make it work for you! A short publication packed with personal anecdotes and interesting photographs can be an ideal gift for clients, and a wonderful coffee table book in your office. Highlighting projects and giving clients the opportunity to learn more about the special people who work on them can be a determining factor in developing trust. Posting the business memoir to your website will make your company stand out from all the rest!
Pure Concentration
Pure concentration A state of inner calm so deep that all external cues and annoying trivia fades away. The body and mind relax and disappear together into a deeply focused state experiencing confidence and an abiding sense of contentment. ~Janice Henshaw Photograph © Janice Henshaw 2016
I Wander’d Lonely as a Cloud
I Wander’d Lonely as a Cloud “I wandered lonely as a cloud That floats on high o’er vales and hills, When all at once I saw a crowd, A host, of golden daffodils; Beside the lake, beneath the trees, Fluttering and dancing in the breeze. Continuous as the stars that shine And twinkle on the […]
Not health, but healing, not being but becoming
This life therefore is not righteousness, but growth in righteousness, not health, but healing, not being but becoming, not rest but exercise. We are not yet what we shall be, but we are growing toward it, the process is not yet finished, but it is going on, this is not the end, but it is […]
Look! Up there! It’s the sun coming out!
I was walking to the Village Center on Gabriola Island, and all of a sudden this girl pointed right in front of me and said ”look up – up there!” She was smiling, delighted, and pointing at the sunlight coming out from between the clouds. My 3rd day of looking for the light, and already, […]
Rest over the holidays!
“The purpose of a vacation is to have the time to rest. But many of us, even when we go on vacation, don’t know how to rest. We may even come back more tired than before we left.” Thích Nhất Hạnh Instead of trying to figure out how much we can fit in on a […]
How we can each find peace in our world
Affirmation: I choose to respond to life’s provocations, not with anger, resentment, or regret, but with equanimity and a focus on positive action. – Jonathan Lockwood Huie
The Messiness of Daily Living
“You might be tempted to avoid the messiness of daily living for the tranquility of stillness and peacefulness. This of course would be an attachment to stillness, and like any strong attachment, it leads to delusion. It arrests development and short-circuits the cultivation of wisdom.” ― Jon Kabat-Zinn
“Truly, it is in darkness that one finds the light,”
Truly, it is in darkness that one finds the light, so when we are in sorrow, then this light is nearest of all to us. Meister Eckhart
The choices we make
One’s philosophy is not best expressed in words; it is expressed in the choices one makes… and the choices we make are ultimately our responsibility. Eleanor Roosevelt Small choices, or big juicy ones, we get to choose them all. We have been given the freedom to decide our own path and the responsibility to live […]
Relaxing at Fairy Lake
July 7, 2012 morning I closed up my computer and ate some Hawkins cheezies, simply the best junk food going when I am feeling frustrated. Next on the task list was the job of applying an invisible shield to my cell phone to protect the screen. The instructions said to use water, and a squeegee. […]
Grey beauty of our Pacific Coast

The dark grey beauty of our winter coast – makes us who we are… Photo © Janice Henshaw 2016
“A feeling of wonder”
“It creates a feeling of wonder that so much beauty should be apparently created for such little purpose.” ~ Charles Darwin Photos © Janice Henshaw
Kindness and Courage
“Life is mostly froth and bubble, Two things stand like stone. Kindness in another’s trouble, Courage in your own.” – Adam Lindsay Gordon Photograph © Janice Henshaw 2014
The Gift of Love
“This is the miracle that happens every time to those who really love: the more they give, the more they possess.” Rainer Maria Rilke
Looking for the light
It had rained hard during the night and everywhere I looked it was dripping, grey and dismal. I walked looking down at the ground to avoid mud puddles and slippery sections. Then I looked up, and saw this light – an open window beckoning me on, at the end of the, er, tunnel – of […]
We see in others who we really are
The way to real growth is not to become more powerful or more famous, but to become more human and more tolerant. ~Helen Steiner Rice **** Titles and fame are only accoutrements fragile and short in season like a maple leaf that floats gently in the fall breeeze. Looking in the mirror helps us to […]
Perspectives – our unique way of seeing the world
Do you ever wonder why life can’t be simpler and slower, flowing like golden honey rather than rushing by like stacatto footsteps? Filled with more optimism good works, friendship, and understanding? Is it our limited perspective that impedes the flow of so many luscious moments? If so, then how can we…smooth out? Perhaps awareness is […]
Ste. Anne, Manitoba, Aug. 12, 2012
August 12th, Sunday, Ste. Anne, Manitoba, Lilac Resort $32.00 (Around 270km from Brandon) Mornings are the best! It means that one has survived the night with no exciting wake up calls. It means fresh ground coffee, and a whole new day of adventure waiting just outside my door. What will happen today, tonight, tomorrow? Next […]


















