Hello hugs, catching up, laughter, Long peaceful hikes through Forests of fir and cedar boughs And the rich hues of maples. Followed by fresh baked cookies, Nanaimo bars, pots of tea. Playing games, sharing stories of adventures, Hopes, worries, and dreams, And dear sweet memories of those Who are no longer with us. […]
Shaw TV Interview – How I became the Life Story Writer
There is no greater gift than sharing the experiences and wisdom of a lifetime with family and friends. How do family members know who they are if they don’t know where they came from – their roots? But the challenge is in getting started.
In his book On Writing Well author William Zinsser said:
One of the saddest sentences I know is “I wish I would have asked my mother about that. Or my father. Or my grandmother, or grandfather”…
It is sometimes difficult to write about yourself in a detached manner that provides an interesting read for others. Many people put off this activity and never find the time. With some encouragement and a good guide, however, it can be a pleasant, rewarding journey to tell your own unique story.
I live on Southern Vancouver Island and can travel to record your memories of past events and the people who have made your life special. In the comfort of your home this process will be relaxing and enjoyable. It will no doubt be fun too. We will add photos and special documents if applicable, and then we will have your story professionally printed. What a gift – for you, your family, the next generations, and friends – can you imagine holding the book in your hands, seeing it on your coffee table, in your bookcase, reading stories to your grandchildren? It will be much cherished.
How often have you wished that your forebears had left written stories of their lives? A family tree may appeal to some, and facts may appeal to others, but stories are how we get to know people and the times in which they lived.
You may not think you have led an exceptional life, but I am sure that through this process, you will end up thinking otherwise. You will have fun, perhaps shed some tears, and remember details you may have forgotten, but overall, you will be thankful that you made this journey into your past. It will be the creation of a special legacy for your sons and daughters, grandchildren and great grandchildren, or friends; they will be so grateful that your stories are preserved. Don’t wait – give me a call and let’s get started.
Family and Friends
If you are a family member or friend, here’s the most special gift you will ever find for your loved one. Give the gift of a life story book to a beloved parent, grandparent, aunt, uncle or friend.
Retirement Gift
A book of photos and stories from coworkers makes an amazing and unique retirement gift.
Your Company History
Make it work for you! A short publication packed with personal anecdotes and interesting photographs can be an ideal gift for clients, and a wonderful coffee table book in your office. Highlighting projects and giving clients the opportunity to learn more about the special people who work on them can be a determining factor in developing trust. Posting the business memoir to your website will make your company stand out from all the rest!
“To love is good, too”
“To love is good, too: love being difficult. For one human being to love another: that is perhaps the most difficult of all our tasks, the ultimate, the last test and proof, the work for which all other work is but preparation.” -Rainer Maria Rilke Photograph© 2014 Janice Henshaw – Tofino
Grey beauty of our Pacific Coast

The dark grey beauty of our winter coast – makes us who we are… Photo © Janice Henshaw 2016
How we can each find peace in our world
Affirmation: I choose to respond to life’s provocations, not with anger, resentment, or regret, but with equanimity and a focus on positive action. – Jonathan Lockwood Huie
Our window on the world
Our window on the world Is as big and generous As we choose to make it. Photo Horseshoe Bay © Janice Henshaw 2015
Meandering Moments
Last Sunday I was ready for a walk even though it was really cold (for us west coasters that is) and I decided to drive down to Whalebone Road and start from there. It is so much fun to walk somewhere new, enjoying each step, with no particular destination or time limit – without knowing […]
Fall is coming, what’s today?
Fall is coming faster than expected. What happened to summer 2016? One morning I woke up and it was gone. And so it is with today. Today is a one time gift which we can choose to cherish or not. We can make choices such as putting yesterday behind us and for today engage in […]
A Pure Clear Moment
A Pure Clear Moment It wasn’t until I had climbed up Many seemingly impossible hills Fallen down into the darkness Of unknown ravines, And gotten lost A thousand million times That I began to notice How simple things Without warning or invitation Could draw me in As though to another world Early morning raindrops Pure […]
The bigness of the world
“The bigness of the world is redemption. Despair compresses you into a small space, and a depression is literally a hollow in the ground. To dig deeper into the self, to go underground, is sometimes necessary, but so is the other route of getting out of yourself, into the larger world, into the openness in […]
Rail trail to Kimberley Aug 4 2012
Saturday August 4th Cranbrook I walked a good ways around Jim Smith Lake and wondered who he was. For breakfast, I cooked up blueberry pancakes with peaches. Then I read for a while and looking at the pine forest and breathing in the sweet air, I thought this moment, this experience is a pretty great […]
What if I fall?
“There is freedom waiting for you, On the breezes of the sky, And you ask “What if I fall?” Oh but my darling, What if you fly?” ― Erin Hanson Photograph ©Janice Henshaw 2014
Emails home – it’s so much fun to use my new camping supplies!
July 8, 2012 I love cooking with my new stove and dishes! I found out from the park ranger that I can stay here for 14 days, and I just might do that! I have the best campsite at Fairy Lake, #20, the sun warms me up in the morning, and I can walk right […]
North West Ontario, Sleeping Giant Provincial Park Aug. 15, 2012 (390 Km from Aaron Prov Park)
August 15th, North West Ontario, Sleeping Giant Provincial Park ($37.00 fee – it didn’t include power) I found it quite a boring drive from Aaron Park to Thunder Bay, scrubby forest on both sides of the road and an unbelievable amount of big trucks and construction slowdowns and stops – it all made for a […]
“The forest as a living cathedral”
“I’ve often thought of the forest as a living cathedral, but this might diminish what it truly is. If I have understood Koyukon teachings, the forest is not merely an expression or representation of sacredness, nor a place to invoke the sacred; the forest is sacredness itself. Nature is not merely created by God; nature […]
It’s easy to find magical things when you create time to look for them!
How can we find magic when our nose is buried in a cell phone? On my travels I have seen people screech to a stop at a scenic view lookout, take a quick shot with their cell phone, jump back in their car, and take off in a cloud of dust. I wonder if they […]
Simply speaking truth heals
Each of us has a truth as unique as our own fingerprints. Without knowing that truth, without speaking it aloud, we cannot know who we are and that we are already whole. In the most profound way, speaking our truth allows us to know that our life matters, that our viewpoint has never existed before. […]
To See All That Is Beautiful
Depending on our nature, it may come easily to see and talk about all that is negative in our world. The trick is to put effort into seeing the good – in people, and in everyday moments. To see and remember, and cherish, All that is beautiful. ~Janice Henshaw Photo © Janice Henshaw 2017
“We need so much less than we think, and think so much more than we need”
I have the bad habit of turning on the stove to heat a pot of water for my coffee bod and then forgetting about it. When my glasses start to get misty, I look up from my computer and realize that it’s too late – I have to start the process over again, add more […]



















