We are born without any fear. As we grow, we learn to dress in layers of popular fears, there are so many to choose from. We try fears on to feel if they fit, and breathe them in, and make them ours. We often share them with others. We may have generalized anxiety, or trauma […]
Shaw TV Interview – How I became the Life Story Writer
There is no greater gift than sharing the experiences and wisdom of a lifetime with family and friends. How do family members know who they are if they don’t know where they came from – their roots? But the challenge is in getting started.
In his book On Writing Well author William Zinsser said:
One of the saddest sentences I know is “I wish I would have asked my mother about that. Or my father. Or my grandmother, or grandfather”…
It is sometimes difficult to write about yourself in a detached manner that provides an interesting read for others. Many people put off this activity and never find the time. With some encouragement and a good guide, however, it can be a pleasant, rewarding journey to tell your own unique story.
I live on Southern Vancouver Island and can travel to record your memories of past events and the people who have made your life special. In the comfort of your home this process will be relaxing and enjoyable. It will no doubt be fun too. We will add photos and special documents if applicable, and then we will have your story professionally printed. What a gift – for you, your family, the next generations, and friends – can you imagine holding the book in your hands, seeing it on your coffee table, in your bookcase, reading stories to your grandchildren? It will be much cherished.
How often have you wished that your forebears had left written stories of their lives? A family tree may appeal to some, and facts may appeal to others, but stories are how we get to know people and the times in which they lived.
You may not think you have led an exceptional life, but I am sure that through this process, you will end up thinking otherwise. You will have fun, perhaps shed some tears, and remember details you may have forgotten, but overall, you will be thankful that you made this journey into your past. It will be the creation of a special legacy for your sons and daughters, grandchildren and great grandchildren, or friends; they will be so grateful that your stories are preserved. Don’t wait – give me a call and let’s get started.
Family and Friends
If you are a family member or friend, here’s the most special gift you will ever find for your loved one. Give the gift of a life story book to a beloved parent, grandparent, aunt, uncle or friend.
Retirement Gift
A book of photos and stories from coworkers makes an amazing and unique retirement gift.
Your Company History
Make it work for you! A short publication packed with personal anecdotes and interesting photographs can be an ideal gift for clients, and a wonderful coffee table book in your office. Highlighting projects and giving clients the opportunity to learn more about the special people who work on them can be a determining factor in developing trust. Posting the business memoir to your website will make your company stand out from all the rest!
Rail trail to Kimberley Aug 4 2012
Saturday August 4th Cranbrook I walked a good ways around Jim Smith Lake and wondered who he was. For breakfast, I cooked up blueberry pancakes with peaches. Then I read for a while and looking at the pine forest and breathing in the sweet air, I thought this moment, this experience is a pretty great […]
What if I fall?
“There is freedom waiting for you, On the breezes of the sky, And you ask “What if I fall?” Oh but my darling, What if you fly?” ― Erin Hanson Photograph ©Janice Henshaw 2014
Finding your way out of the depths
The most beautiful people I’ve known are those who have known trials, have known struggles, have known loss, and have found their way out of the depths.” – Elisabeth Kübler-Ross Photo Super Moon Oct 2015 © Janice Henshaw
Making the journey – that’s what counts – it matters not whether we achieve our goals
Ithaca When you set out on your journey to Ithaca, pray that the road is long, full of adventure, full of knowledge. The Lestrygonians and the Cyclops, the angry Poseidon — do not fear them: You will never find such as these on your path, if your thoughts remain lofty, if a fine emotion touches […]
Each one of us is alone in the world
YOUR TRUE HOME “Each one of us is alone in the world. It takes great courage to meet the full force of your aloneness. Most of the activity in society is subconsciously designed to quell the voice crying in the wilderness within you. The mystic Thomas a Kempis said that when you go out into […]
Manning Park to Osoyoos July 26 2012

July 26 Thursday – Manning Park to Osoyoos This morning I opened my eyes, and six inches away were Baloo’s unblinking liquid brown eyes staring at me. I guess my new alarm clock was telling me it’s time to get up. I made coffee with my new bod, which is fast and easy. Just boil […]
Don’t let the elephant get you down…
“When one feels pulled to do a particular thing, when one has passion for a certain life path, karma is always involved. In such an instance, when the goal is worthy and makes one happy, one should continue on that same life path. Just because the elephant cannot carry you anymore doesn’t mean you should […]
Quality Time – Breathe and Be
Do not be afraid of spending quality time by yourself. Find meaning or don’t find meaning but “steal” some time and give it freely and exclusively to your own self. Opt for privacy and solitude. That doesn’t make you antisocial or cause you to reject the rest of the world. But you need to breathe. […]
Ordinary heroes
We have within us the strength to be a hero. Unsung, unremembered may we be, but from somewhere deep inside we dredge up buckets of tremulous courage and top them off with undaunting determination. A hero nonetheless. When we meet up with others, we never know what they too are silently facing, and thinking of […]
Sometimes the brain gets in the way of the heart
“Rabbit’s clever,” said Pooh thoughtfully. “Yes,” said Piglet, “Rabbit’s clever.” “And he has Brain.” “Yes,” said Piglet, “Rabbit has Brain.” There was a long silence. “I suppose,” said Pooh, “that that’s why he never understands anything.” ― A.A. Milne, Winnie-the-Pooh Photo © Janice Henshaw 2016 (I looked for a rabbit, but only found a frog)
7 Days of looking for the light.
7 days of looking for the light – what a gift it has been in showing me how I can miss it. And if I am looking for it – how easy it is to find it. “Light is creation. Darkness is the space necessary to create.” ― Erica Jasmin Cartaya
“The Beauty of Life”
“The beauty of life is, while we cannot undo what is done, we can see it, understand it, learn from it and change. So that every new moment is spent not in regret, guilt, fear or anger, but in wisdom, understanding and love.” Jennifer Edwards Photograph © Janice Henshaw 2015 Drumbeg Park
Baloo – my navigator
“Baloo”, said the vet “is a mix of lab and shepherd, and who knows what else. If you are interested it’s possible to do a DNA search.” “Are you kidding” I responded, “I just wanted to know the major parts of this Heinz 57 creation because people are always asking me “What’s he made of?” […]
A reminder… to fall in love with your own life
Everyone’s story is a gift…and so is today. “An old man and a little kidling are gonna show you how to fall in love with your own life,” Here’s the video:
Bunkering in for fall
Bunkering in for fall Digging out a warm jacket cozy socks, hats and scarves admiring the glorious fall colours, deep blue sky and drifting leaves Coming inside to sit by the fire enjoying homemade soup and a special book. Photo © Janice Henshaw 2017
Why bad things happen to good people?
“Is there an answer to the question of why bad things happen to good people?…The response would be…to forgive the world for not being perfect, to forgive God for not making a better world, to reach out to the people around us, and to go on living despite it all…no longer asking why something happened, […]
Taking the time to live
“How much better to know that we have dared to live our dreams than to live our lives in a lethargy of regret.” ~Gilbert Caplin
Looking for the light
It had rained hard during the night and everywhere I looked it was dripping, grey and dismal. I walked looking down at the ground to avoid mud puddles and slippery sections. Then I looked up, and saw this light – an open window beckoning me on, at the end of the, er, tunnel – of […]

















