“No one can find what will work for our cities by looking at …suburban garden cities, manipulating scale models, or inventing dream cities. You’ve got to get out and walk.” — Jane Jacobs, Downtown is for People, 1957 Walking in cities is good, and true for islands too. You’ve got to get out and walk. […]
Shaw TV Interview – How I became the Life Story Writer
There is no greater gift than sharing the experiences and wisdom of a lifetime with family and friends. How do family members know who they are if they don’t know where they came from – their roots? But the challenge is in getting started.
In his book On Writing Well author William Zinsser said:
One of the saddest sentences I know is “I wish I would have asked my mother about that. Or my father. Or my grandmother, or grandfather”…
It is sometimes difficult to write about yourself in a detached manner that provides an interesting read for others. Many people put off this activity and never find the time. With some encouragement and a good guide, however, it can be a pleasant, rewarding journey to tell your own unique story.
I live on Southern Vancouver Island and can travel to record your memories of past events and the people who have made your life special. In the comfort of your home this process will be relaxing and enjoyable. It will no doubt be fun too. We will add photos and special documents if applicable, and then we will have your story professionally printed. What a gift – for you, your family, the next generations, and friends – can you imagine holding the book in your hands, seeing it on your coffee table, in your bookcase, reading stories to your grandchildren? It will be much cherished.
How often have you wished that your forebears had left written stories of their lives? A family tree may appeal to some, and facts may appeal to others, but stories are how we get to know people and the times in which they lived.
You may not think you have led an exceptional life, but I am sure that through this process, you will end up thinking otherwise. You will have fun, perhaps shed some tears, and remember details you may have forgotten, but overall, you will be thankful that you made this journey into your past. It will be the creation of a special legacy for your sons and daughters, grandchildren and great grandchildren, or friends; they will be so grateful that your stories are preserved. Don’t wait – give me a call and let’s get started.
Family and Friends
If you are a family member or friend, here’s the most special gift you will ever find for your loved one. Give the gift of a life story book to a beloved parent, grandparent, aunt, uncle or friend.
Retirement Gift
A book of photos and stories from coworkers makes an amazing and unique retirement gift.
Your Company History
Make it work for you! A short publication packed with personal anecdotes and interesting photographs can be an ideal gift for clients, and a wonderful coffee table book in your office. Highlighting projects and giving clients the opportunity to learn more about the special people who work on them can be a determining factor in developing trust. Posting the business memoir to your website will make your company stand out from all the rest!
“The Beauty of Life”
“The beauty of life is, while we cannot undo what is done, we can see it, understand it, learn from it and change. So that every new moment is spent not in regret, guilt, fear or anger, but in wisdom, understanding and love.” Jennifer Edwards Photograph © Janice Henshaw 2015 Drumbeg Park
But Nature more
There is pleasure in the pathless woods, there is rapture in the lonely shore, there is society where none intrudes, by the deep sea, and music in its roar; I love not Man the less, but Nature more. ~Lord Byron Words to be spoken slowly and enjoyed, as are walks in the woods, even in […]
Snow and Ice
Walking along icy sidewalks is a reminder of how unyielding our hearts can be if we carry inside all the hurts that have come our way. We hold ourselves tightly take little steps and focus on the small area directly in front of us. We remember when we last took a fall and how bruised […]
Try slowing down…who knows what will happen?

“For fast-acting relief try slowing down.” Lily Tomlin Now that’s a concept. Who knew it could be so simple? No pills, no frills, just slow down… Better to start now, today, because if we’re waiting for some day in the future to slow down, odds are good that it just might not happen. Janice Henshaw […]
Rainbows and Dolly Parton
“The way I see it, if you want the rainbow, you’ve got to put up with the rain.” – Dolly Parton Right on Dolly! Photograph of double rainbow at Twin Beaches, Gabriola Island © Janice Henshaw
Hiking and bears – Waterton Lakes National Park – Aug. 7, 2012
Tues, Aug. 7th Waterton Lakes National Park After the blissful start to a day of sunshine, coffee and breakfast the first thing on my agenda was to drive out to the Red Rock Parkway. It is fifteen miles through the Blakiston Valley, and follows an ancient bison trail. Along this route, there is a great […]
Look! Up there! It’s the sun coming out!
I was walking to the Village Center on Gabriola Island, and all of a sudden this girl pointed right in front of me and said ”look up – up there!” She was smiling, delighted, and pointing at the sunlight coming out from between the clouds. My 3rd day of looking for the light, and already, […]
Let it all go…
Sometimes the best thing you can do is sit back close your eyes and let the world go by. Photograph © Janice Henshaw 2014 – Baloo enjoying the sun in PEI
A Poem to Steer Your Life By
Late Fragment And did you get what you wanted from this life, even so? I did. And what did you want? To call myself beloved, to feel myself beloved on the earth. ~Raymond Carver What a gorgeous theme for living! If we were to use these words to guide our path, wouldn’t we find life’s […]
Don’t Hibernate for Too Long!
Don’t hibernate for too long when the going gets tough because then it gets harder and harder to break through your own built up walls of self-absorption. Fight back against self-imposed limits and ideas. Go out and have an adventure – play! It may be a bit scary, but it’s a lot more fun! Janice […]
Can I appreciate that today is a gift?
“Nothing is worth more than this day.” Johann Wolfgang von Goethe Dawn over Skyway Bridge, Florida Photograph © Janice Henshaw 2015
Do your work, then step back.
“Do your work, then step back. The only path to serenity.” ― Lao Tzu Photograph ©Janice Henshaw 2014
Ordinary heroes
We have within us the strength to be a hero. Unsung, unremembered may we be, but from somewhere deep inside we dredge up buckets of tremulous courage and top them off with undaunting determination. A hero nonetheless. When we meet up with others, we never know what they too are silently facing, and thinking of […]
“Truly, it is in darkness that one finds the light,”
Truly, it is in darkness that one finds the light, so when we are in sorrow, then this light is nearest of all to us. Meister Eckhart
Happiness is actually pretty simple, isn’t it?
Happiness is…gosh, I read a whole book on it! (Ok, at least 3 books, and a zillion articles). Research, facts, surveys, stories, how-tos, and after all of it I wasn’t any further ahead than when I started. But I kept thinking about happiness and noticing that sometimes the people I meet, and myself, are struggling […]
“Whole against the sky”
Once the realization is accepted that even between the closest human beings infinite distances continue, a wonderful living side by side can grow, if they succeed in loving the distance between them which makes it possible for each to see the other whole against the sky. Rainer Maria Rilke Photos © Janice Henshaw
Contentment
“Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts him or her.” ― Lao Tzu “A quiet secluded life in the country, with the possibility of being useful to people to whom it is […]



















