A lovely song for a rainy Monday morning Eva Cassidy’s version of “Somewhere Over the Rainbow” Somewhere over the rainbow Way up high, There’s a land that I heard of Once in a lullaby. Somewhere over the rainbow Skies are blue, And the dreams that you dare to dream Really do come true. Someday I’ll […]
Shaw TV Interview – How I became the Life Story Writer
There is no greater gift than sharing the experiences and wisdom of a lifetime with family and friends. How do family members know who they are if they don’t know where they came from – their roots? But the challenge is in getting started.
In his book On Writing Well author William Zinsser said:
One of the saddest sentences I know is “I wish I would have asked my mother about that. Or my father. Or my grandmother, or grandfather”…
It is sometimes difficult to write about yourself in a detached manner that provides an interesting read for others. Many people put off this activity and never find the time. With some encouragement and a good guide, however, it can be a pleasant, rewarding journey to tell your own unique story.
I live on Southern Vancouver Island and can travel to record your memories of past events and the people who have made your life special. In the comfort of your home this process will be relaxing and enjoyable. It will no doubt be fun too. We will add photos and special documents if applicable, and then we will have your story professionally printed. What a gift – for you, your family, the next generations, and friends – can you imagine holding the book in your hands, seeing it on your coffee table, in your bookcase, reading stories to your grandchildren? It will be much cherished.
How often have you wished that your forebears had left written stories of their lives? A family tree may appeal to some, and facts may appeal to others, but stories are how we get to know people and the times in which they lived.
You may not think you have led an exceptional life, but I am sure that through this process, you will end up thinking otherwise. You will have fun, perhaps shed some tears, and remember details you may have forgotten, but overall, you will be thankful that you made this journey into your past. It will be the creation of a special legacy for your sons and daughters, grandchildren and great grandchildren, or friends; they will be so grateful that your stories are preserved. Don’t wait – give me a call and let’s get started.
Family and Friends
If you are a family member or friend, here’s the most special gift you will ever find for your loved one. Give the gift of a life story book to a beloved parent, grandparent, aunt, uncle or friend.
Retirement Gift
A book of photos and stories from coworkers makes an amazing and unique retirement gift.
Your Company History
Make it work for you! A short publication packed with personal anecdotes and interesting photographs can be an ideal gift for clients, and a wonderful coffee table book in your office. Highlighting projects and giving clients the opportunity to learn more about the special people who work on them can be a determining factor in developing trust. Posting the business memoir to your website will make your company stand out from all the rest!
We see in others who we really are
The way to real growth is not to become more powerful or more famous, but to become more human and more tolerant. ~Helen Steiner Rice **** Titles and fame are only accoutrements fragile and short in season like a maple leaf that floats gently in the fall breeeze. Looking in the mirror helps us to […]
A bridge to Gabriola – his dream and mine
A fellow had a dream he says, about a bridge linking Gabriola to Vancouver Island. Oh my, I thought, I wonder why he would move to an island and then start to dream about a bridge that would stop it from being an island? Thinking about the ramifications of a bridge had quite an effect […]
Quality Time – Breathe and Be
Do not be afraid of spending quality time by yourself. Find meaning or don’t find meaning but “steal” some time and give it freely and exclusively to your own self. Opt for privacy and solitude. That doesn’t make you antisocial or cause you to reject the rest of the world. But you need to breathe. […]
You can’t really feel what’s going on inside until you go out!
Sometimes the hardest thing we can do is manage out time to “get out there.” But if we do, we find that all the balls we are juggling tend to slow down, and their urgency tends to diminish. Our heart rate slows, our brain waves slow, our lungs expand with deeper breaths, and our bodies […]
It’s the possibility of having a dream come true…
“It’s the possibility of having a dream come true that makes life interesting……Before a dream is realized, the Soul of the World tests everything that was learned along the way. It does this not because it is evil, but so that we can, in addition to realizing our dreams master the lessons we have learned […]
Can I appreciate that today is a gift?
“Nothing is worth more than this day.” Johann Wolfgang von Goethe Dawn over Skyway Bridge, Florida Photograph © Janice Henshaw 2015
Storm clouds of learning
Last week I was learning a new software program. I started off first thing in the morning buoyed by excitement and the positive belief that I would succeed if I kept focused and my butt pinned to the chair. Eight hours later, with storm clouds of doubt, self-castigation, and frustration boiling around my head, I […]
“This very moment is the perfect teacher…”
“Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back. They teach us to perk up and lean in when we feel we’d rather collapse and back away. They’re like messengers that show us, with […]
Curiosity and why?
“Satisfaction of one’s curiosity is one of the greatest sources of happiness in life.” ~ Linus Pauling Why? Why I ask? I sometimes wonder Why I can’t just accept things as they are… Because I so love the answers. Janice Henshaw Photo © Janice Henshaw Pender Island “Young buck”
Reflections – Look Inside Yourself
“Do you know what you are? You are a manuscript oƒ a divine letter. You are a mirror reflecting a noble face. This universe is not outside of you. Look inside yourself; everything that you want, you are already that.” ― Rumi Photo – reflection in Victoria Lake © Janice Henshaw 2015
It’s good to feel lost
Yesterday, the morning light came late because a grey blanket of fog lay settled between the trees. I thought that it would be the perfect gloomy and intriguing day to explore the Cedar Tree Park Reserve. After finding the trail head off North Road, I parked and then Baloo and I followed the path into […]
The Desire to make something beautiful…
“Maybe the desire to make something beautiful is the piece of God that is inside each of us.” ― Mary Oliver, Blue Horses: Poems Photo © Janice Henshaw 2016
A mighty small package~!
“A person all wrapped up in themselves makes for a mighty small package.” ~Michael Bernard Beckwith Isn’t that a great description? And oh my gosh, such a challenge to be around those noisy little packages. Luckily these daisies are lovely for the eyes, and easy on the ears a forest treasure! Photo © Janice Henshaw
Happy Thanksgiving American Friends
A Gratitude Ritual by Debbie Ford The beautiful gifts of gratitude begin at home so today invite a healing to happen in your own body in your own consciousness in your own loving heart that feels blessed to be alive Notice all the riches you’ve been given the feet that allow you to stand the […]
Try slowing down…who knows what will happen?

“For fast-acting relief try slowing down.” Lily Tomlin Now that’s a concept. Who knew it could be so simple? No pills, no frills, just slow down… Better to start now, today, because if we’re waiting for some day in the future to slow down, odds are good that it just might not happen. Janice Henshaw […]
Why bad things happen to good people?
“Is there an answer to the question of why bad things happen to good people?…The response would be…to forgive the world for not being perfect, to forgive God for not making a better world, to reach out to the people around us, and to go on living despite it all…no longer asking why something happened, […]
“To love is to be vulnerable”
“To love at all is to be vulnerable. Love anything and your heart will be wrung and possibly broken. If you want to make sure of keeping it intact you must give it to no one, not even an animal. Wrap it carefully round with hobbies and little luxuries; avoid all entanglements. Lock it up […]
Each day is too short for all I want to do
“I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see.” ~John Burroughs What a gift! What contentment To be free To fill each day With such lovely pursuits. […]
“A bird doesn’t sing because it has an answer…”
In looking at the calendar it’s been just over a month since I decided to take my camera on walks with me and look for the light each day in whatever form it might appear. Some days I forgot my camera, or burdened with thoughts, I saw nothing. On other days I found so many […]



















