“Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place.” Kurt Vonnegut. Photo © Janice Henshaw 2016
Shaw TV Interview – How I became the Life Story Writer
There is no greater gift than sharing the experiences and wisdom of a lifetime with family and friends. How do family members know who they are if they don’t know where they came from – their roots? But the challenge is in getting started.
In his book On Writing Well author William Zinsser said:
One of the saddest sentences I know is “I wish I would have asked my mother about that. Or my father. Or my grandmother, or grandfather”…
It is sometimes difficult to write about yourself in a detached manner that provides an interesting read for others. Many people put off this activity and never find the time. With some encouragement and a good guide, however, it can be a pleasant, rewarding journey to tell your own unique story.
I live on Southern Vancouver Island and can travel to record your memories of past events and the people who have made your life special. In the comfort of your home this process will be relaxing and enjoyable. It will no doubt be fun too. We will add photos and special documents if applicable, and then we will have your story professionally printed. What a gift – for you, your family, the next generations, and friends – can you imagine holding the book in your hands, seeing it on your coffee table, in your bookcase, reading stories to your grandchildren? It will be much cherished.
How often have you wished that your forebears had left written stories of their lives? A family tree may appeal to some, and facts may appeal to others, but stories are how we get to know people and the times in which they lived.
You may not think you have led an exceptional life, but I am sure that through this process, you will end up thinking otherwise. You will have fun, perhaps shed some tears, and remember details you may have forgotten, but overall, you will be thankful that you made this journey into your past. It will be the creation of a special legacy for your sons and daughters, grandchildren and great grandchildren, or friends; they will be so grateful that your stories are preserved. Don’t wait – give me a call and let’s get started.
Family and Friends
If you are a family member or friend, here’s the most special gift you will ever find for your loved one. Give the gift of a life story book to a beloved parent, grandparent, aunt, uncle or friend.
Retirement Gift
A book of photos and stories from coworkers makes an amazing and unique retirement gift.
Your Company History
Make it work for you! A short publication packed with personal anecdotes and interesting photographs can be an ideal gift for clients, and a wonderful coffee table book in your office. Highlighting projects and giving clients the opportunity to learn more about the special people who work on them can be a determining factor in developing trust. Posting the business memoir to your website will make your company stand out from all the rest!
North West Ontario, Sleeping Giant Provincial Park Aug. 15, 2012 (390 Km from Aaron Prov Park)
August 15th, North West Ontario, Sleeping Giant Provincial Park ($37.00 fee – it didn’t include power) I found it quite a boring drive from Aaron Park to Thunder Bay, scrubby forest on both sides of the road and an unbelievable amount of big trucks and construction slowdowns and stops – it all made for a […]
Farmer’s Market on Gabriola
I love the beautiful colours of fall – and going to the farmer’s market to meet all the growers, bakers, and crafts people. The vibrant colours of the produce inspire me to buy lots! I also love hearing the stories behind the produce, about the farms, the families, and the crafts. What would our island […]
Closed for the Day
Some days – even when the door is closed – we can still enjoy what’s right in front of us.
Technology – you gotta love it, right?
The other morning I had an action list with about 15 items on it. I was eager to get going. The first item went well, and I happily drew a line through it and for extra good measure, placed a large self-satisfied tick beside it. Then I moved onto Item #2, which involved just a […]
“To love is good, too”
“To love is good, too: love being difficult. For one human being to love another: that is perhaps the most difficult of all our tasks, the ultimate, the last test and proof, the work for which all other work is but preparation.” -Rainer Maria Rilke Photograph© 2014 Janice Henshaw – Tofino
“Look inside yourself”
“Do you know what you are? You are a manuscript of a divine letter. You are a mirror reflecting a noble face. This universe is not outside of you. Look inside yourself; everything that you want, you are already that.” ~ Rumi Photograph © Janice Henshaw 2016
The choices we make
One’s philosophy is not best expressed in words; it is expressed in the choices one makes… and the choices we make are ultimately our responsibility. Eleanor Roosevelt Small choices, or big juicy ones, we get to choose them all. We have been given the freedom to decide our own path and the responsibility to live […]
The Messiness of Daily Living
“You might be tempted to avoid the messiness of daily living for the tranquility of stillness and peacefulness. This of course would be an attachment to stillness, and like any strong attachment, it leads to delusion. It arrests development and short-circuits the cultivation of wisdom.” ― Jon Kabat-Zinn
Imagine a future full of light
Seneca “What I advise you to do is, not to be unhappy before the crisis comes; since it may be that the dangers before which you paled as if they were threatening you, will never come upon you; they certainly have not yet come.” Becoming unhappy about what may happen in the future weighs down […]
Your Own True Adventure

“If what you are following, however, is your own true adventure, if it is something appropriate to your deep spiritual need or readiness, then magical guides will appear to help you. If you say, ‘Everyone’s going on this trip this year, and I’m going too,’ then no guides will appear. Your adventure has to be […]
Planning a Happy Life?
“If you want to live a happy life, tie it to a goal, not to people or things.” – Albert Einstein Photograph © Janice Henshaw 2015
It’s Only A Moment
In a photo, you can see and focus on the dark areas the mid-tones or the light. Learning to live life to the fullest means being able to accept it all That which you cannot do anything about That which you can do something about. Sitting and complaining and bemoaning is good Only for the […]
Living through the questions
There are no easy answers, there’s only living through the questions. ~Elizabeth George, Missing Joseph I find it difficult to respond when people start to expound on all the definitions and facts they know about spiritual matters. I appreciate the depth of their spiritual longings and intellectual exploration but for myself, I have found peace […]
Joy can find space to enter
Sorrow prepares you for joy. It violently sweeps everything out of your house, so that new joy can find space to enter. It shakes the yellow leaves from the bough of your heart, so that fresh, green leaves can grow in their place. It pulls up the rotten roots, so that new roots hidden beneath […]
“That’s too Easy”
“Of all my children, you were always the hardest on yourself. You were always looking for the right way to behave, so concerned you might make a mistake. But, darling, there are no mistakes. There are only our wishes, our actions, and the consequences that follow both. There are only events, how we cope with […]
Looking for the light – Grayton Beach, Florida
“Faith is the strength by which a shattered world shall emerge into the light.” Helen Keller
Risk Anything!
“Risk anything! Care no more for the opinion of others … Do the hardest thing on earth for you. Act for yourself. Face the truth.” ― Katherine Mansfield If we risked everything to create a world that respected the fragile limits of our home, our planet, its people and living things, it may well be […]
Be Nobody But Yourself
“To be nobody but yourself in a world which is doing its best, night and day, to make you everybody else – means to fight the hardest battle which any human being can fight; and never stop fighting.” e. e. cummings
It’s so easy to love children and dogs!
We love our little kids, and we love our dogs and cats, no matter what they look like or how outrageously they behave. Yet many (most?) of us are confused about what love is, and how to love others! And so we have a multi-billion dollar industry that thrives on that confusion. But what happens […]



















