There’s nothing more beautiful than seeing through the eyes of love rather than through the blinders of assessment. It’s why we love our pets so much. They accept us as we are wholly and without any explanations or complications. Perhaps they are visitors from another dimension living examples of present moment living, blissfully happy to […]
Shaw TV Interview – How I became the Life Story Writer
There is no greater gift than sharing the experiences and wisdom of a lifetime with family and friends. How do family members know who they are if they don’t know where they came from – their roots? But the challenge is in getting started.
In his book On Writing Well author William Zinsser said:
One of the saddest sentences I know is “I wish I would have asked my mother about that. Or my father. Or my grandmother, or grandfather”…
It is sometimes difficult to write about yourself in a detached manner that provides an interesting read for others. Many people put off this activity and never find the time. With some encouragement and a good guide, however, it can be a pleasant, rewarding journey to tell your own unique story.
I live on Southern Vancouver Island and can travel to record your memories of past events and the people who have made your life special. In the comfort of your home this process will be relaxing and enjoyable. It will no doubt be fun too. We will add photos and special documents if applicable, and then we will have your story professionally printed. What a gift – for you, your family, the next generations, and friends – can you imagine holding the book in your hands, seeing it on your coffee table, in your bookcase, reading stories to your grandchildren? It will be much cherished.
How often have you wished that your forebears had left written stories of their lives? A family tree may appeal to some, and facts may appeal to others, but stories are how we get to know people and the times in which they lived.
You may not think you have led an exceptional life, but I am sure that through this process, you will end up thinking otherwise. You will have fun, perhaps shed some tears, and remember details you may have forgotten, but overall, you will be thankful that you made this journey into your past. It will be the creation of a special legacy for your sons and daughters, grandchildren and great grandchildren, or friends; they will be so grateful that your stories are preserved. Don’t wait – give me a call and let’s get started.
Family and Friends
If you are a family member or friend, here’s the most special gift you will ever find for your loved one. Give the gift of a life story book to a beloved parent, grandparent, aunt, uncle or friend.
Retirement Gift
A book of photos and stories from coworkers makes an amazing and unique retirement gift.
Your Company History
Make it work for you! A short publication packed with personal anecdotes and interesting photographs can be an ideal gift for clients, and a wonderful coffee table book in your office. Highlighting projects and giving clients the opportunity to learn more about the special people who work on them can be a determining factor in developing trust. Posting the business memoir to your website will make your company stand out from all the rest!
A blessing greater than riches
I am content; that is a blessing greater than riches; and he to whom that is given need ask no more. ~Mipham Rinpoche (1846-1912) I remember a wonderful holiday to the Hawaiian islands. During our stay, we blew the budget one night and went out for dinner and a show. At the next table sat […]
Small Miracles are Everywhere
Taking a refreshing deep breath and a moment to look for small miracles in our day can make a whole lot of difference! I noticed in the grocery store that people were keeping their distance, but forgetting to smile at each other. We don’t have to look so grim! Exercise those lips and the lovely […]
Lighten up your picture
Your attitude is like a box of crayons that color your world. Constantly color your picture gray, and your picture will always be bleak. Try adding some bright colors to the picture by including humor, and your picture begins to lighten up. ~Allen Klein Photo © Janice Henshaw 2016 Spring tulip
“To love is to be vulnerable”
“To love at all is to be vulnerable. Love anything and your heart will be wrung and possibly broken. If you want to make sure of keeping it intact you must give it to no one, not even an animal. Wrap it carefully round with hobbies and little luxuries; avoid all entanglements. Lock it up […]
Cranbrook to Waterton Lakes National Park, Alberta
Monday August 6, 2012 – Cranbrook to Waterton Lakes National Park, Alberta – 270 km Waterton Lakes National Park ($30.00) I camped in the Red Rock Canyon at Crandell Lake. It was the only place available as everything else was booked. There are mountains all around us and some have lovely red colours in the rock, hence the […]
Don’t Hibernate for Too Long!
Don’t hibernate for too long when the going gets tough because then it gets harder and harder to break through your own built up walls of self-absorption. Fight back against self-imposed limits and ideas. Go out and have an adventure – play! It may be a bit scary, but it’s a lot more fun! Janice […]
Your Own True Adventure

“If what you are following, however, is your own true adventure, if it is something appropriate to your deep spiritual need or readiness, then magical guides will appear to help you. If you say, ‘Everyone’s going on this trip this year, and I’m going too,’ then no guides will appear. Your adventure has to be […]
“We need so much less than we think, and think so much more than we need”
I have the bad habit of turning on the stove to heat a pot of water for my coffee bod and then forgetting about it. When my glasses start to get misty, I look up from my computer and realize that it’s too late – I have to start the process over again, add more […]
The Gift of Love
“This is the miracle that happens every time to those who really love: the more they give, the more they possess.” Rainer Maria Rilke
When you are about to leave a place
You get a strange feeling when you’re about to leave a place. Like you’ll not only miss the people you love but you’ll miss the person you are now at this time and this place, because you’ll never be this way ever again. Azar Nafisi Photo ©Janice Henshaw 2016 Kinuseo Falls
Post holiday blues!
It’s just not as much fun post holidays. The bills come in, normal life seems kind of dull. The next holiday seems far away. And wow, there are so many chores to catch up on. Other than work and sulk, What can one do? Ah ha! Plan the next holiday and Start counting down the […]
The other side of fear
We are born without any fear. As we grow, we learn to dress in layers of popular fears, there are so many to choose from. We try fears on to feel if they fit, and breathe them in, and make them ours. We often share them with others. We may have generalized anxiety, or trauma […]
Backing up – it’s not as easy as it looks
I did it. I packed up all my goodies, stowed everything away, followed my step by step “Pack up the trailer” instructions that I had written out, took several deep breaths, and then started driving around the campground, and practiced backing up the trailer. Having never done this before I realized right away that it’s […]
Knowing a place and yourself by walking
“No one can find what will work for our cities by looking at …suburban garden cities, manipulating scale models, or inventing dream cities. You’ve got to get out and walk.” — Jane Jacobs, Downtown is for People, 1957 Walking in cities is good, and true for islands too. You’ve got to get out and walk. […]
Leave the city of your comfort
“You have to leave the city of your comfort and go into the wilderness of your intuition. What you’ll discover will be wonderful. What you’ll discover is yourself.” ~Alan Alda Photograph © Janice Henshaw 2015
The forest and your heart
The forest makes your heart gentle. You become one with it… No place for greed or anger there. Pha Pachak
Sun shining through maples
Whatever you can do, or dream you can, begin it. Boldness has genius, magic, and power in it. Begin it now. Goethe
The Vagabond Girl – My 43,000 km trip in a 14 Foot Trailer with a dog named Baloo
In July 2012 I set out on a trip. I drove my Dad’s old diesel pickup and towed a small 14′ trailer. My dog Baloo sat in the co-pilot seat and acted as navigator. He never disagreed with any of my ideas. Nor did he argue when I changed direction, got lost, or was late […]
A bridge to Gabriola – his dream and mine
A fellow had a dream he says, about a bridge linking Gabriola to Vancouver Island. Oh my, I thought, I wonder why he would move to an island and then start to dream about a bridge that would stop it from being an island? Thinking about the ramifications of a bridge had quite an effect […]



















