Pure concentration A state of inner calm so deep that all external cues and annoying trivia fades away. The body and mind relax and disappear together into a deeply focused state experiencing confidence and an abiding sense of contentment. ~Janice Henshaw Photograph © Janice Henshaw 2016
Shaw TV Interview – How I became the Life Story Writer
There is no greater gift than sharing the experiences and wisdom of a lifetime with family and friends. How do family members know who they are if they don’t know where they came from – their roots? But the challenge is in getting started.
In his book On Writing Well author William Zinsser said:
One of the saddest sentences I know is “I wish I would have asked my mother about that. Or my father. Or my grandmother, or grandfather”…
It is sometimes difficult to write about yourself in a detached manner that provides an interesting read for others. Many people put off this activity and never find the time. With some encouragement and a good guide, however, it can be a pleasant, rewarding journey to tell your own unique story.
I live on Southern Vancouver Island and can travel to record your memories of past events and the people who have made your life special. In the comfort of your home this process will be relaxing and enjoyable. It will no doubt be fun too. We will add photos and special documents if applicable, and then we will have your story professionally printed. What a gift – for you, your family, the next generations, and friends – can you imagine holding the book in your hands, seeing it on your coffee table, in your bookcase, reading stories to your grandchildren? It will be much cherished.
How often have you wished that your forebears had left written stories of their lives? A family tree may appeal to some, and facts may appeal to others, but stories are how we get to know people and the times in which they lived.
You may not think you have led an exceptional life, but I am sure that through this process, you will end up thinking otherwise. You will have fun, perhaps shed some tears, and remember details you may have forgotten, but overall, you will be thankful that you made this journey into your past. It will be the creation of a special legacy for your sons and daughters, grandchildren and great grandchildren, or friends; they will be so grateful that your stories are preserved. Don’t wait – give me a call and let’s get started.
Family and Friends
If you are a family member or friend, here’s the most special gift you will ever find for your loved one. Give the gift of a life story book to a beloved parent, grandparent, aunt, uncle or friend.
Retirement Gift
A book of photos and stories from coworkers makes an amazing and unique retirement gift.
Your Company History
Make it work for you! A short publication packed with personal anecdotes and interesting photographs can be an ideal gift for clients, and a wonderful coffee table book in your office. Highlighting projects and giving clients the opportunity to learn more about the special people who work on them can be a determining factor in developing trust. Posting the business memoir to your website will make your company stand out from all the rest!
Travel memories and photographs
Remember when? This photo appeared suddenly today while I was supposed to be doing something important. It made me think about how photos jog our memories and transport us back to a place and time that we may have forgotten, a moment when we were in awe of nature’s magnificence, admiring an architectural delight, creating […]
“What an astonishing thing a book is.”
“What an astonishing thing a book is. It’s a flat object made from a tree with flexible parts on which are imprinted lots of funny dark squiggles. But one glance at it and you’re inside the mind of another person, maybe somebody dead for thousands of years. Across the millennia, an author is speaking clearly […]
Ordinary heroes
We have within us the strength to be a hero. Unsung, unremembered may we be, but from somewhere deep inside we dredge up buckets of tremulous courage and top them off with undaunting determination. A hero nonetheless. When we meet up with others, we never know what they too are silently facing, and thinking of […]
How we can each find peace in our world
Affirmation: I choose to respond to life’s provocations, not with anger, resentment, or regret, but with equanimity and a focus on positive action. – Jonathan Lockwood Huie
A reminder… to fall in love with your own life
Everyone’s story is a gift…and so is today. “An old man and a little kidling are gonna show you how to fall in love with your own life,” Here’s the video:
Almost 2,400 years ago
Almost 2,400 years ago Aristotle identified effective values in living a good life, strength of character that include honestly, kindness, self-control, and courage. The “good life,” according to Aristotle, is defined by acting in accordance with these values – which he called virtue- over and above the influence of fleeting feelings and desires. All decisions […]
The Desire to make something beautiful…
“Maybe the desire to make something beautiful is the piece of God that is inside each of us.” ― Mary Oliver, Blue Horses: Poems Photo © Janice Henshaw 2016
Quality Time – Breathe and Be
Do not be afraid of spending quality time by yourself. Find meaning or don’t find meaning but “steal” some time and give it freely and exclusively to your own self. Opt for privacy and solitude. That doesn’t make you antisocial or cause you to reject the rest of the world. But you need to breathe. […]
Which path shall I choose?
As I walked through the forest this morning I saw the sun shining in a grassy glade nearby. I crunched over the frost hardened grass and admired the sun beam as it lit up the grass like a pathway, level, direct, and over easy ground. The thought occurred to me – wouldn’t it be lovely […]
“To love is good, too”
“To love is good, too: love being difficult. For one human being to love another: that is perhaps the most difficult of all our tasks, the ultimate, the last test and proof, the work for which all other work is but preparation.” -Rainer Maria Rilke Photograph© 2014 Janice Henshaw – Tofino
Rocking on the porch
“Is life not a hundred times too short for us to stifle ourselves?” – Friedrich Nietzsche Now why is it so gosh darned hard to throw away that never ending, always multiplying “to do” list and spend time richly – by slowing down, and just plain old taking it easy. Allowing ourselves to rock on […]
Technology – you gotta love it, right?
The other morning I had an action list with about 15 items on it. I was eager to get going. The first item went well, and I happily drew a line through it and for extra good measure, placed a large self-satisfied tick beside it. Then I moved onto Item #2, which involved just a […]
Our attitudes – are everything
“The greatest day in your life and mine is when we take total responsibility for our attitudes. That’s the day we truly grow up.” John C. Maxwell It gives us so much choice, doesn’t it? So much freedom. We can choose the darker, heavier attitudes that will be sure to drag us down and hurt […]
“Listen to your life.”
“Listen to your life. See it for the fathomless mystery that it is. In the boredom and pain of it no less than in the excitement and gladness: touch, taste, smell your way to the holy and hidden heart of it because in the last analysis all moments are key moments, and life itself is […]
Friendship
“Oh, the comfort – the inexpressible comfort of feeling safe with a person, Having neither to weigh thoughts, Nor measure words – but pouring them All right out – just as they are Chaff and grain together Certain that a faithful hand will Take and sift them Keep what is worth keeping And with the […]
A Life Story is a Gift…
A Life Story is a Gift… There is no greater gift than sharing the experiences and wisdom of a lifetime with family and friends. How do family members know who they are if they don’t know where they came from – their roots? The challenge is in getting started. It is sometimes difficult to write […]
“Zen in the Art of Writing” Ray Bradbury
“And what, you ask, does writing teach us? First and foremost, it reminds us that we are alive and that it is a gift and a privilege, not a right.” ― Ray Bradbury, Zen in the Art of Writing
Not health, but healing, not being but becoming
This life therefore is not righteousness, but growth in righteousness, not health, but healing, not being but becoming, not rest but exercise. We are not yet what we shall be, but we are growing toward it, the process is not yet finished, but it is going on, this is not the end, but it is […]



















