Be gentle with yourself You’re doing the best that you can. And so is your friend, your sister, your children, your co-workers, and all those other people… Photo © Janice Henshaw 2015
Shaw TV Interview – How I became the Life Story Writer
There is no greater gift than sharing the experiences and wisdom of a lifetime with family and friends. How do family members know who they are if they don’t know where they came from – their roots? But the challenge is in getting started.
In his book On Writing Well author William Zinsser said:
One of the saddest sentences I know is “I wish I would have asked my mother about that. Or my father. Or my grandmother, or grandfather”…
It is sometimes difficult to write about yourself in a detached manner that provides an interesting read for others. Many people put off this activity and never find the time. With some encouragement and a good guide, however, it can be a pleasant, rewarding journey to tell your own unique story.
I live on Southern Vancouver Island and can travel to record your memories of past events and the people who have made your life special. In the comfort of your home this process will be relaxing and enjoyable. It will no doubt be fun too. We will add photos and special documents if applicable, and then we will have your story professionally printed. What a gift – for you, your family, the next generations, and friends – can you imagine holding the book in your hands, seeing it on your coffee table, in your bookcase, reading stories to your grandchildren? It will be much cherished.
How often have you wished that your forebears had left written stories of their lives? A family tree may appeal to some, and facts may appeal to others, but stories are how we get to know people and the times in which they lived.
You may not think you have led an exceptional life, but I am sure that through this process, you will end up thinking otherwise. You will have fun, perhaps shed some tears, and remember details you may have forgotten, but overall, you will be thankful that you made this journey into your past. It will be the creation of a special legacy for your sons and daughters, grandchildren and great grandchildren, or friends; they will be so grateful that your stories are preserved. Don’t wait – give me a call and let’s get started.
Family and Friends
If you are a family member or friend, here’s the most special gift you will ever find for your loved one. Give the gift of a life story book to a beloved parent, grandparent, aunt, uncle or friend.
Retirement Gift
A book of photos and stories from coworkers makes an amazing and unique retirement gift.
Your Company History
Make it work for you! A short publication packed with personal anecdotes and interesting photographs can be an ideal gift for clients, and a wonderful coffee table book in your office. Highlighting projects and giving clients the opportunity to learn more about the special people who work on them can be a determining factor in developing trust. Posting the business memoir to your website will make your company stand out from all the rest!
Grey beauty of our Pacific Coast

The dark grey beauty of our winter coast – makes us who we are… Photo © Janice Henshaw 2016
Practice kindness every day…
“Practice kindness all day to everybody and you will realize you’re already in heaven now. That’s the story. That’s the message.” ~ Jack Kerouak Have you ever noticed How a simple act of kindness sticks in your mind, no matter how small? And how an act of selfishness also sticks in your mind? Every moment […]
The life of a bunny – worth trading for a day?
“It is more fun to talk with someone who doesn’t use long, difficult words but rather short, easy words like “What about lunch?” ― A.A. Milne, Winnie-the-Pooh I agree – some days it all seems a bit too complicated, in so many ways, especially around income tax time. Last week I passed this little guy […]
Fall is coming, what’s today?
Fall is coming faster than expected. What happened to summer 2016? One morning I woke up and it was gone. And so it is with today. Today is a one time gift which we can choose to cherish or not. We can make choices such as putting yesterday behind us and for today engage in […]
Pure Concentration
Pure concentration A state of inner calm so deep that all external cues and annoying trivia fades away. The body and mind relax and disappear together into a deeply focused state experiencing confidence and an abiding sense of contentment. ~Janice Henshaw Photograph © Janice Henshaw 2016
Imagine a future full of light
Seneca “What I advise you to do is, not to be unhappy before the crisis comes; since it may be that the dangers before which you paled as if they were threatening you, will never come upon you; they certainly have not yet come.” Becoming unhappy about what may happen in the future weighs down […]
“I have forgotten so much…”
“I’ve forgotten so much. Please, please let me keep more than a photograph. When age finally takes the folds of my mind and collapses them, when all goes gray and confused, Let me remember love. ~Michale D. Heilman
Relaxing at Fairy Lake
July 7, 2012 morning I closed up my computer and ate some Hawkins cheezies, simply the best junk food going when I am feeling frustrated. Next on the task list was the job of applying an invisible shield to my cell phone to protect the screen. The instructions said to use water, and a squeegee. […]
Loving with a Clear View
There’s nothing more beautiful than seeing through the eyes of love rather than through the blinders of assessment. It’s why we love our pets so much. They accept us as we are wholly and without any explanations or complications. Perhaps they are visitors from another dimension living examples of present moment living, blissfully happy to […]
Moose Jaw Saskatchewan – Aug. 10, 2012
Swift Current to Moose Jaw, Saskatchewan 174km (38’C) Where to today? I couldn’t wait to get out of the Swift Current campground, King of Grunge, and travelling anywhere else sounded good. I am now in Moose Jaw, camped at River Park Campground, a private campground – they only take cash, $32.00 thank you, and they […]
Splash into the Incoming Tide
Discard like unwanted clothes, all thoughts of what you need, who you should be – just splash into the incoming tide and allow the cool silken waves to curl around your bare ankles – and wait for it – the delicious harmony of being fully alive in this moment, without wishing for anything different. […]
“Eternity in an hour”
“To see a world in a grain of sand And a heaven in a wild flower. Hold infinity in the palm of your hand And eternity in an hour.” ~ William Blake Waiting for us… if we look outside ourselves and create the space in time Photo © Janice Henshaw 2015 Eagles and seagulls feasting […]
Look for the light
The thing about shadows is that they’re not all darkness. You need to have light to have shadows. So just look for it.” ― A. Meredith Walters, Light in the Shadows Photo of delphinium © Janice Henshaw 2015
Each day is too short for all I want to do
“I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see.” ~John Burroughs What a gift! What contentment To be free To fill each day With such lovely pursuits. […]
A new path – and sunlight in November
This has to be one of the most beautiful Novembers we’ve had in a long time. Today while walking I met the same fellow I met yesterday going to the park. But today I remembered to take off my bike helmet after my ride. I wonder what he thought yesterday seeing me walk Baloo along […]
Rollick into 2016!
2016? How did this new year rollick around so fast? I’ve noticed as I fill out various applications or registration thingamabobs online that I have to scroll ever longer to find my age or birthdate. Sometimes I wonder if the descending numbers will stop before my time and instead of number choices like 20 -25 […]
How we can each find peace in our world
Affirmation: I choose to respond to life’s provocations, not with anger, resentment, or regret, but with equanimity and a focus on positive action. – Jonathan Lockwood Huie



















