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  • The best remedy for those who are afraid, lonely, or unhappy is to go outside, somewhere where they can be quite alone with the heavens, nature and God. Because only then does one feel that all is as it should be and that God wishes to see people happy amidst the simple beauty of nature. …I firmly believe that nature brings solace in all troubles.

    – Anne Frank

    Sunset Malaspina Gallery Park (1 of 1)
  • Away from the tumult of motor and mill

    I want to be care-free; I want to be

    still!

    I’m weary of doing things; weary of

    words

    I want to be one with the blossoms

    and birds.

    – Edgar A. Guest

    butterfly on lilac
  • There is something of the marvelous in all things of nature.

    – Aristotle

    arbutus tree reduced size
  • There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”

    – Albert Einstein

    Full moon Drumbeg Park May14 2014JH (1 of 1)
  • Look!
    Look!
    Look deep into nature and you will understand everything.

    – Albert Einstein

    Eagle (1 of 1)
  • Sunset Malaspina Gallery Park (1 of 1)

    The best remedy for those who are afraid, lonely, or unhappy is to go outside, somewhere where they can be quite alone with the heavens, nature and God. Because only then does one feel that all is as it should be and that God wishes to see people happy amidst the simple beauty of nature. …I firmly believe that nature brings solace in all troubles.

    – Anne Frank

  • butterfly on lilac

    Away from the tumult of motor and mill

    I want to be care-free; I want to be

    still!

    I’m weary of doing things; weary of

    words

    I want to be one with the blossoms

    and birds.

    – Edgar A. Guest

  • arbutus tree reduced size

    There is something of the marvelous in all things of nature.

    – Aristotle

  • Full moon Drumbeg Park May14 2014JH (1 of 1)

    There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”

    – Albert Einstein

  • Eagle (1 of 1)

    Look!
    Look!
    Look deep into nature and you will understand everything.

    – Albert Einstein

Let’s begin the journey today!A Life Story is a Gift…

Shaw TV Interview – How I became the Life Story Writer

There is no greater gift than sharing the experiences and wisdom of a lifetime with family and friends.  How do family members know who they are if they don’t know where they came from – their roots? But the challenge is in getting started.

In his book On Writing Well author William Zinsser said:
One of the saddest sentences I know is “I wish I would have asked my mother about that. Or my father. Or my grandmother, or grandfather”…

It is sometimes difficult to write about yourself in a detached manner that provides an interesting read for others.  Many people put off this activity and never find the time. With some encouragement and a good guide, however, it can be a pleasant, rewarding journey to tell your own unique story.

I live on Southern Vancouver Island and can travel to record your memories of past events and the people who have made your life special.  In the comfort of your home this process will be relaxing and enjoyable. It will no doubt be fun too. We will add photos and special documents if applicable, and then we will have your story professionally printed. What a gift – for you, your family, the next generations, and friends – can you imagine holding the book in your hands, seeing it on your coffee table, in your bookcase, reading stories to your grandchildren?  It will be much cherished.

How often have you wished that your forebears had left written stories of their lives?  A family tree may appeal to some, and facts may appeal to others, but stories are how we get to know people and the times in which they lived.

You may not think you have led an exceptional life, but I am sure that through this process, you will end up thinking otherwise. You will have fun, perhaps shed some tears, and remember details you may have forgotten, but overall, you will be thankful that you made this journey into your past. It will be the creation of a special legacy for your sons and daughters, grandchildren and great grandchildren, or friends; they will be so grateful that your stories are preserved.  Don’t wait – give me a call and let’s get started.

Family and Friends
If you are a family member or friend, here’s the most special gift you will ever find for your loved one. Give the gift of a life story book to a beloved parent, grandparent, aunt, uncle or friend.

Retirement Gift
A book of photos and stories from coworkers makes an amazing and unique retirement gift.

Your Company History
Make it work for you! A short publication packed with personal anecdotes and interesting photographs can be an ideal gift for clients, and a wonderful coffee table book in your office. Highlighting projects and giving clients the opportunity to learn more about the special people who work on them can be a determining factor in developing trust. Posting the business memoir to your website will make your company stand out from all the rest!

  • Autumn Leaves

    Posted on October 24, 2014 by Janice Henshaw in Meditative Reflections and Photos

    So intent on a goal and overwhelmed with thought we sometimes forget to use our eyes and see how beautiful it is right now, where we are.   -Janice Henshaw Photograph ©Janice Henshaw 2014 – Autumn leaves, Front Royal,Virginia      

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  • “To love is good, too”

    Posted on December 5, 2014 by Janice Henshaw in Meditative Reflections and Photos

    “To love is good, too: love being difficult. For one human being to love another: that is perhaps the most difficult of all our tasks, the ultimate, the last test and proof, the work for which all other work is but preparation.” -Rainer Maria Rilke   Photograph© 2014 Janice Henshaw – Tofino

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  • Be Gentle With Yourself

    Posted on September 18, 2015 by Janice Henshaw in all posts, Meditative Reflections and Photos

    Be gentle with yourself You’re doing the best that you can. And so is your friend, your sister, your children, your co-workers, and all those other people… Photo © Janice Henshaw 2015

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  • Finding peace

    Posted on July 17, 2014 by Janice Henshaw in Meditative Reflections and Photos

    “Peace comes from within. Do not seek it without.” Buddha   Photos © Janice Henshaw

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  • A mighty small package~!

    Posted on October 28, 2016 by Janice Henshaw in all posts, Meditative Reflections and Photos

    “A person all wrapped up in themselves makes for a mighty small package.” ~Michael Bernard Beckwith Isn’t that a great description? And oh my gosh, such a challenge to be around those noisy little packages. Luckily these daisies are lovely for the eyes, and easy on the ears a forest treasure! Photo © Janice Henshaw

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  • Storm clouds of learning

    Posted on April 9, 2014 by Janice Henshaw in Meditative Reflections and Photos

    Last week I was learning a new software program. I started off first thing in the morning buoyed by excitement and the positive belief that I would succeed if I kept focused and my butt pinned to the chair. Eight hours later, with storm clouds of doubt, self-castigation, and frustration boiling around my head, I […]

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  • Kind People – A treasure to encounter

    Posted on January 11, 2017 by Janice Henshaw in Meditative Reflections and Photos

    Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving love creates love.” ~Lao Tzu Kind people are around us – they are a treasure to meet! A few weeks ago I had driven for a couple of hours to attend a meeting. I was at an intersection turning off the main […]

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  • Rejoice in the way things are

    Posted on November 21, 2013 by Janice Henshaw in all posts, Meditative Reflections and Photos

    Be content with what you have, rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” Lao Tzu

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  • We see in others who we really are

    Posted on October 28, 2016 by Janice Henshaw in Meditative Reflections and Photos

    The way to real growth is not to become more powerful or more famous, but to become more human and more tolerant. ~Helen Steiner Rice **** Titles and fame are only accoutrements fragile and short in season like a maple leaf that floats gently in the fall breeeze. Looking in the mirror helps us to […]

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  • Fairy Lake Blueberry pancakes and my new inverter

    Posted on December 10, 2013 by Janice Henshaw in The Vagabond Girl - Travel Stories

    FAIRY LAKE Sunday, July 8 Blueberry pancakes for breakfast with maple syrup and butter, and orange juice, yum! I have a warm camp fire burning to keep me warm because the fog is still in and it is cool. I can’t even see across the lake this morning. As the sun came up and burned […]

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  • Greater depths in the Life Around Us

    Posted on August 7, 2016 by Janice Henshaw in all posts, Meditative Reflections and Photos

    I was on a photo shoot and busy focusing on something else when this river otter came swimming by. It was there, and then it was gone. It makes me think about how easy it is to miss out on the cool things that are going on around us in the people we know, and […]

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  • To love is what’s important

    Posted on February 11, 2017 by Janice Henshaw in all posts, Meditative Reflections and Photos

    “It is better to love wisely, no doubt: but to love foolishly is better than not to be able to love at all.” — William Makepeace Thackeray (English novelist of 19th century – Vanity Fair) Thackeray’s quote is delightful! I smiled when I read it. Another quote by Thackeray “The world is a looking glass […]

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  • “An example of life’s mystery and unpredictability…”

    Posted on May 29, 2014 by Janice Henshaw in Meditative Reflections and Photos

    “I discovered that the horse is life itself, a metaphor but also an example of life’s mystery and unpredictability, of life’s generosity and beauty, a worthy object of repeated and ever changing contemplation.” Jane Smiley (Photo – Horses on Gabriola Island © Janice Henshaw)

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  • Splash into the Incoming Tide

    Posted on September 9, 2014 by Janice Henshaw in Meditative Reflections and Photos

    Discard like unwanted clothes, all thoughts of what you need, who you should be – just splash into the incoming tide and allow the cool silken waves to curl around your bare ankles – and wait for it – the delicious harmony of being fully alive in this moment, without wishing for anything different.   […]

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  • Snow and Ice

    Posted on December 13, 2016 by Janice Henshaw in Meditative Reflections and Photos

    Walking along icy sidewalks is a reminder of how unyielding our hearts can be if we carry inside all the hurts that have come our way. We hold ourselves tightly take little steps and focus on the small area directly in front of us. We remember when we last took a fall and how bruised […]

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  • Get rid of those fearful thoughts – Be Gone!

    Posted on August 22, 2015 by Janice Henshaw in all posts, Meditative Reflections and Photos

    “If you gathered up all the fearful thoughts that exist in the mind of the average person, looked at them objectively, and tried to decide just how much good they provided that person, you would see that not some but all fearful thoughts are useless. They do no good. Zero. They interfere with dreams, hopes, […]

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  • Sometimes the brain gets in the way of the heart

    Posted on August 14, 2016 by Janice Henshaw in all posts, Meditative Reflections and Photos

    “Rabbit’s clever,” said Pooh thoughtfully. “Yes,” said Piglet, “Rabbit’s clever.” “And he has Brain.” “Yes,” said Piglet, “Rabbit has Brain.” There was a long silence. “I suppose,” said Pooh, “that that’s why he never understands anything.” ― A.A. Milne, Winnie-the-Pooh Photo © Janice Henshaw 2016 (I looked for a rabbit, but only found a frog)

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  • “This very moment is the perfect teacher…”

    Posted on November 23, 2014 by Janice Henshaw in Meditative Reflections and Photos

    “Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back. They teach us to perk up and lean in when we feel we’d rather collapse and back away. They’re like messengers that show us, with […]

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  • Obatanga Provincial Park Aug. 18, 2012

    Posted on September 27, 2015 by Janice Henshaw in The Vagabond Girl - Travel Stories

    Up at 8, and straight to the laundry which is a ½ km walk away. It sure feels good to have fresh sheets on my bed. I had an awesome shower too, the best one so far because of the decent pressure. This park is large – it has 9409 hectares and its park lakes […]

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  • Don’t Hibernate for Too Long!

    Posted on March 5, 2019 by Janice Henshaw in all posts, Meditative Reflections and Photos

    Don’t hibernate for too long when the going gets tough because then it gets harder and harder to break through your own built up walls of self-absorption. Fight back against self-imposed limits and ideas. Go out and have an adventure – play! It may be a bit scary, but it’s a lot more fun! Janice […]

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Blog Categories

  • Meditative Reflections and Photos
  • Life Stories
  • Vagabond Girl – Travel Stories

Testimonials

I found your writing to be lovely and the pictures are just as wonderful.   Keep writing from your heart.  It shines through your words. Clear, simple and profound.  Thank you for sharing this.  It drew me in and warmed my heart.

Patricia D.

I’m extremely impressed with your writing skills and also with the layout on your web blog.
Keep up the nice quality writing, it is rare to see a great blog like this one today.

Rosalie

What a great book you wrote for our family! It doesn’t get much better than that! MH

Just lovely!  The photos are beautiful, and the articles are interesting.  I was left wanting MORE! I love, love, love what you are creating.

Lori W.

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