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The choices we make

Posted on July 19, 2015 by Janice Henshaw in all posts, Meditative Reflections and Photos

One’s philosophy is not best expressed in words; it is expressed in the choices one makes… and the choices we make are ultimately our responsibility. Eleanor Roosevelt Small choices, or big juicy ones, we get to choose them all. We have been given the freedom to decide our own path and the responsibility to live […]

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The forest and your heart

Posted on July 19, 2015 by Janice Henshaw in all posts, Meditative Reflections and Photos

The forest makes your heart gentle. You become one with it… No place for greed or anger there. Pha Pachak

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Qualities needed for living the good life

Posted on July 6, 2015 by Janice Henshaw in all posts, Meditative Reflections and Photos

Like fishing, growing your own vegetables probably costs a lot more than dropping in at your local market. However, planting seeds in richly turned black soil, watching the small green shoots grow with sunshine and water, is really fun (well, interesting) and I like to encourage them with a lot of love, hope and sweat […]

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Your Own True Adventure

Posted on June 26, 2015 by Janice Henshaw in all posts

“If what you are following, however, is your own true adventure, if it is something appropriate to your deep spiritual need or readiness, then magical guides will appear to help you. If you say, ‘Everyone’s going on this trip this year, and I’m going too,’ then no guides will appear. Your adventure has to be […]

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Beginning Again – always beginning

Posted on June 20, 2015 by Janice Henshaw in all posts, Meditative Reflections and Photos

“If the angel deigns to come, it will be because you have convinced her, not by tears but by your humble resolve to be always beginning; to be a beginner.” – Rainer Maria Rilke How hard it is to be always beginning, to push away the chill of frozen judgments and instead, to invite in […]

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Stop and smell the roses

Posted on June 20, 2015 by Janice Henshaw in all posts, Meditative Reflections and Photos

“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.” Epictetus quote Oh, the angst on hearing the news it settles upon us like a dark heavy cloud and for awhile it’s hard to think of anything else. But as time passes […]

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Adventures – and living life

Posted on May 3, 2015 by Janice Henshaw in all posts, Meditative Reflections and Photos

“May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view.” Edward Abbey During my travels, I have often been lost. And sometimes upset and fearful and angry at myself, thinking, “Wow, you’ve really done it this time. Why the heck didn’t you bring a compass, and why didn’t you take the […]

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Sweet white blossoms of spring

Posted on April 25, 2015 by Janice Henshaw in all posts, Meditative Reflections and Photos

The world is even more beautiful than we can imagine.  But we have to slow down enough to see, and feel, and inhale it.  Do you have a time-out (time-in the moment) planned – for you – today?   “Time is the coin of your life. It is the only coin you have, and only […]

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Daffodils – a sign of hope

Posted on March 20, 2015 by Janice Henshaw in all posts, Meditative Reflections and Photos

Buried in the cold dark soil, they lay, hopefully upright until one sunny day they stand bright and graceful dipping in the spring breeze as if they were always there.   A sun gilded promise of warmth and long summer days that will brush away the clouds beckoning, and encouraging us to hope, to believe […]

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The life of a bunny – worth trading for a day?

Posted on March 14, 2015 by Janice Henshaw in all posts, Meditative Reflections and Photos

“It is more fun to talk with someone who doesn’t use long, difficult words but rather short, easy words like “What about lunch?” ― A.A. Milne, Winnie-the-Pooh I agree – some days it all seems a bit too complicated, in so many ways, especially around income tax time. Last week I passed this little guy […]

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