It’s raining lightly, always a good time to pull on comfy boots settle your favourite hat just so, and go for a walk in the woods. The damp pungent smells Will make you realize how it feels Just to breathe. Silence will envelop you and each curve of the path settles you exactly where […]
Meditative Reflections and Photos
Grow in the Open Air
“Now I see the secret of the making of the best persons. It is to grow in the open air, and to eat and sleep with the earth.” – Walt Whitman Photograph © Janice Henshaw 2014 – Joyce Lockhart Park, Gabriola Island
Autumn Leaves
So intent on a goal and overwhelmed with thought we sometimes forget to use our eyes and see how beautiful it is right now, where we are. -Janice Henshaw Photograph ©Janice Henshaw 2014 – Autumn leaves, Front Royal,Virginia
Tough day huh?
Ah, a dark drizzly grey day that makes It easy to sit back And feel sorry for ourselves. Just yesterday we thought We had all our little yellow duckies Lined up perfectly in a row. And then some huge obstacle Morphed out of nowhere and whacked us On the side of our head. Ambush! […]
Kindness and Courage
“Life is mostly froth and bubble, Two things stand like stone. Kindness in another’s trouble, Courage in your own.” – Adam Lindsay Gordon Photograph © Janice Henshaw 2014
What if I fall?
“There is freedom waiting for you, On the breezes of the sky, And you ask “What if I fall?” Oh but my darling, What if you fly?” ― Erin Hanson Photograph ©Janice Henshaw 2014
“Listen to your life.”
“Listen to your life. See it for the fathomless mystery that it is. In the boredom and pain of it no less than in the excitement and gladness: touch, taste, smell your way to the holy and hidden heart of it because in the last analysis all moments are key moments, and life itself is […]
A Bagful of Rocks
A friend once gave me a lumpy grey rock That was shaped like a heart. Ever since then I’ve been looking For another one, one with vibrant colour, Not just a regular, run of the mill rock, But a PERFECT heart rock. Last week, while walking in the rain Another friend picked up a […]
Do your work, then step back.
“Do your work, then step back. The only path to serenity.” ― Lao Tzu Photograph ©Janice Henshaw 2014
Simply speaking truth heals
Each of us has a truth as unique as our own fingerprints. Without knowing that truth, without speaking it aloud, we cannot know who we are and that we are already whole. In the most profound way, speaking our truth allows us to know that our life matters, that our viewpoint has never existed before. […]