Each of us has a truth as unique as our own fingerprints. Without knowing that truth, without speaking it aloud, we cannot know who we are and that we are already whole. In the most profound way, speaking our truth allows us to know that our life matters, that our viewpoint has never existed before. That our suffering, our joy, our fears, and our hopes are important and meaningful. One of the best-kept secrets in this technically oriented culture is that simply speaking truth heals.
-Rachel Naomi Remen
Photograph ©Janice Henshaw 2014