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Get rid of those fearful thoughts – Be Gone!

Posted on August 22, 2015 by Janice Henshaw in all posts, Meditative Reflections and Photos

“If you gathered up all the fearful thoughts that exist in the mind of the average person, looked at them objectively, and tried to decide just how much good they provided that person, you would see that not some but all fearful thoughts are useless. They do no good. Zero. They interfere with dreams, hopes, […]

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“The Beauty of Life”

Posted on August 21, 2015 by Janice Henshaw in all posts, Meditative Reflections and Photos

“The beauty of life is, while we cannot undo what is done, we can see it, understand it, learn from it and change. So that every new moment is spent not in regret, guilt, fear or anger, but in wisdom, understanding and love.” Jennifer Edwards Photograph © Janice Henshaw 2015 Drumbeg Park

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“To love is to be vulnerable”

Posted on August 21, 2015 by Janice Henshaw in all posts, Meditative Reflections and Photos

“To love at all is to be vulnerable. Love anything and your heart will be wrung and possibly broken. If you want to make sure of keeping it intact you must give it to no one, not even an animal. Wrap it carefully round with hobbies and little luxuries; avoid all entanglements. Lock it up […]

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Being happy – such a gift

Posted on August 21, 2015 by Janice Henshaw in all posts, Meditative Reflections and Photos

“There is no duty we so much underrate as the duty of being happy. By being happy we sow anonymous benefits upon the world.” Robert Louis Stevenson It’s so easy to be unhappy… and there are so many reasons that can be marshalled to justify such a demeanor. But oh, what a gift to be […]

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Look for the light

Posted on August 1, 2015 by Janice Henshaw in all posts, Meditative Reflections and Photos

The thing about shadows is that they’re not all darkness. You need to have light to have shadows. So just look for it.” ― A. Meredith Walters, Light in the Shadows Photo of delphinium © Janice Henshaw 2015

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Try slowing down…who knows what will happen?

Posted on August 1, 2015 by Janice Henshaw in all posts, Meditative Reflections and Photos

“For fast-acting relief try slowing down.” Lily Tomlin Now that’s a concept. Who knew it could be so simple? No pills, no frills, just slow down… Better to start now, today, because if we’re waiting for some day in the future to slow down, odds are good that it just might not happen. Janice Henshaw […]

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A not so good day just got a whole lot better

Posted on July 21, 2015 by Janice Henshaw in all posts, Meditative Reflections and Photos

Today was one of those days – “it just sucked.” It sounded good when I said those words out loud, and I could almost taste them through my lips. They were better than any combination of swear words, or a litany of complaints. “Today just sucked.” I said the words again, slowly and loudly, with […]

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The call to adventure – and courage

Posted on July 19, 2015 by Janice Henshaw in all posts

“If what you are following, however, is your own true adventure, if it is something appropriate to your deep spiritual need or readiness, then magical guides will appear to help you. If you say, ‘Everyone’s going on this trip this year, and I’m going too,’ then no guides will appear. Your adventure has to be […]

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Sorrow and joy

Posted on July 19, 2015 by Janice Henshaw in all posts, Meditative Reflections and Photos

“Sorrow prepares you for joy. It violently sweeps everything out of your house, so that new joy can find space to enter. It shakes the yellow leaves from the bough of your heart, so that fresh, green leaves can grow in their place. It pulls up the rotten roots, so that new roots hidden beneath […]

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Sweet Darkness – David Whyte

Posted on July 19, 2015 by Janice Henshaw in all posts, Meditative Reflections and Photos

Sweet Darkness When your eyes are tired the world is tired also. When your vision has gone no part of the world can find you. Time to go into the dark where the night has eyes to recognize its own. There you can be sure you are not beyond love. The dark will be your […]

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