A life lived with kindness is worth living, our hearts feel deeper and more connected because kindness is contagious. Smile, hug, listen, help others, be polite nurture a spirit of generosity, be Kind, instead of right Simple things… We can expect our gifts of kindness to warm the hearts of those close by and reach […]
“If you pour a handful of salt into a cup of water, the water becomes undrinkable. But if you pour the salt into a river, people can continue to draw the water to cook, wash, and drink. The river is immense, and it has the capacity to receive, embrace, and transform. When our hearts are […]
Walking along icy sidewalks is a reminder of how unyielding our hearts can be if we carry inside all the hurts that have come our way. We hold ourselves tightly take little steps and focus on the small area directly in front of us. We remember when we last took a fall and how bruised […]
“Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place.” Kurt Vonnegut. Photo © Janice Henshaw 2016
“Unquestionably, there are sad things in the world right now… but grumbling doesn’t make anything better. In fact, it makes things worse. The Buddha taught, ‘Every mind moment conditions the next.’ Grumbling gets the mind bogged down in the weariness of its own story. Happiness pulls it back out and gets it going again.” ~Sylvia […]
“A person all wrapped up in themselves makes for a mighty small package.” ~Michael Bernard Beckwith Isn’t that a great description? And oh my gosh, such a challenge to be around those noisy little packages. Luckily these daisies are lovely for the eyes, and easy on the ears a forest treasure! Photo © Janice Henshaw
The way to real growth is not to become more powerful or more famous, but to become more human and more tolerant. ~Helen Steiner Rice **** Titles and fame are only accoutrements fragile and short in season like a maple leaf that floats gently in the fall breeeze. Looking in the mirror helps us to […]
“Practicing gratitude is a very powerful tool to shift your attention on the things you don’t have to the things you do have and this alone will make you feel better.” Noelia Aanulds, Happiness: Learn How To Be Happy And Boost Your Life When I was taking photos of fall leaves at the rec center, […]
Fall is coming faster than expected. What happened to summer 2016? One morning I woke up and it was gone. And so it is with today. Today is a one time gift which we can choose to cherish or not. We can make choices such as putting yesterday behind us and for today engage in […]
Beauty of whatever kind, in its supreme development, invariably excites the sensitive soul to tears. ~Edgar Allan Poe I’ve found it useful in terms of my mascara to carry a tissue pretty well wherever I go Just in case my heart opens to music I see a smile hear a story or feel in awe […]
